Health Journey 2026 - Weigh In & Early Birthday Celebration

Rupert, Idaho
November 7, 2026 1:28pm CST
Hey everyone, how are you all doing? Hopefully well. I guess I should start with the weigh in since yesterday was Friday. Starting - 242 Last - 215 Yesterday - 214 (though the day before I got down to 213.2) So, down 28 based on weigh in day but the day before I almost reached 29 down. Not bad I guess for a little over 3 months. Also, I did not go up after what I did yesterday, but I know after this whole birthday weekend I will be up on the scale, but I also know it is water weight I will gain. Also, if my game gets here, I will start working out this week. So- what did I eat yesterday? Meal 1 - spaghetti and meatballs Snack - 2 small cookies (oh, and did get some chocolate when my mom and son were making my birthday dessert) Meal 2 - Chicken Alfredo compleate Snack 2- fudge round (they are small, 27 carbs) Macros (minus the chocolate I snuck from dessert making) - 1,125 calories, 135 carbs, 49 fat, 37 protein (yikes) So yes, way over on carbs yesterday, but low on protein for sure. Calories were not too bad either Today I have had ramen with tomato soup so far. I asked for Dairy Queen for my birthday dinner at my moms, and then we'll have the dessert. So yes, the scale will go up and I will probably feel some affects from inflammation, but Monday I will be back on carnivore. What do you think? I know some would say don't even cheat for a birthday; but it is what it is. Got to enjoy some things, right? Photo is mine; it's me when I was really little. Here you can all see my real hair color! lol. Just thought it would be fun to share since it's my birthday and I am not that little anymore haha; haven't been in a long time!
7 people like this
7 responses
@RasmaSandra (102173)
• Daytona Beach, Florida
2h
Such a cute photo. Happy Birthday, and I hope all your wishes come true
@RasmaSandra (102173)
• Daytona Beach, Florida
2h
1 person likes this
• Rupert, Idaho
2h
Thank you. and thanks, I hope so...you know my biggest wish I am sure
1 person likes this
@wolfgirl569 (142381)
• Marion, Ohio
1h
I love your hair color. Happy birthday
• Rupert, Idaho
1h
Sadly I never did, so changed it as soon as I could lol, and have been dying it since I was 18. Thank you...
1 person likes this
@AmbiePam (132704)
• United States
3h
It is a very cute picture! And happy birthday!
• Rupert, Idaho
3h
Thank you, I just knew nobody here probably has seen my real hair color lol. Thanks...I got myself a game I wanted lol
1 person likes this
@celticeagle (195774)
• Boise, Idaho
3h
How cute! You almost smiled. Yes, your weight will probably go up a bit. Hope you enjoyed it regardless.
• Rupert, Idaho
3h
I'd call that a smile lol. I know it is just water weight though, for the most part.
@JohnRoberts (109162)
• Los Angeles, California
3h
You are making steady progress so congratulate yourself on that. The most important thing is to maintain discipline.
• Rupert, Idaho
3h
True that is a good point...
1 person likes this
@Wrexxo (10858)
•
6m
down 28 in a little over 3 months is solid and i think you earned that birthday dairy queen... Enjoying your day matters too, happy bday and the baby pic is adorable, you were a total cutie pie
@Deepizzaguy (126560)
• Lake Charles, Louisiana
23m
Happy birthday from me to you today.