morning walk...

India
February 4, 2007 9:40am CST
is morning walk a very gud exercise.....? u do it regularly or not..?
4 responses
@Petrakkos (310)
• Cyprus
5 Feb 07
morning walk is very good for the heart-unfortunately i dont do it regularly because of luck of time
@raj_74 (48)
• India
5 Feb 07
morning walk is best. infact it is the best cure for many unknown diseases and pains. the fresh that u happen to breath in morning walks boosts up your spirits. wth morning walk entire body parts and energy gets rejunevated. infact there are several and several goodies with morning walk. though i find myself lazy a bit most of the days. to some extent i prefer morning walk. if not for a bit laziness i would be the best person to go for a brisk walk
• United States
4 Feb 07
Walking, or any exercise, is always good as long as you don't injure yourself or overdo it. I used to walk/bike ride every morning. Now, I go to a gym.
@cassidy22 (2974)
• United States
4 Feb 07
Walking is always good exercise. I have to go every morning and every night. I have 4 dogs, and they need the exercise as much as I do.