richinc

@richinc (1)

South Africa • Age 71

Joined myLot 15 years ago

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I need to lose weight

cassiendustin @cassiendustin (24) 31 Jul 09

Please tell me what worked for you.. I need to lose about 100lbs I gained about 40 thru my last pregnancy and then got my tubes tied, my periods got all screwy and then in the last year I added about another 50lbs on to that. I...

13 responses

richinc Hi there, My experience losing weight is to cut carbs and stick to a protein with each meal. It helps with the hunger pangs. Fresh fruit and then of course veggies. Don't make it the be all and end all of your life. Try not to think about your weight all...

1 Aug 09