sachu8320

@sachu8320 (61)

India • Age 40

Joined myLot 11 years ago

All Activity

Responses (29)

sachu8320's Responses

eating cabbage

prashu @prashu228 (37642) • India 20 Apr 12

HI, i came to know that, cabbage is not good for health. They say that , stones are formed , in our gal bladder, if we eat more cabbage , is it true?.. as far as i know all vegetables are good for health, but this was a shocking...

eating

8 responses •

2 people

sachu8320 yes friend,as far as i know cabbage is v leafy vegetable and you should wash it well before eating.it is good for health too,but one thing anything in excess can produce problems so might be even eating cabbage daily may cause problems

22 Apr 12

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1 comment

Would people gain weight after having a meal?

jricky1 @jricky1 (6800) • China 16 Apr 12

It is such a surprise that i gained 6 pounds after eating my meal.I looked at the scale before eating and i check it after having my meal.I gained so much and it's ridiculous.

gain

3 responses

sachu8320 hi friend it is quite true that if you eat so much of food you will gain weight.so if you control your food you can reduce your weight.....simple

17 Apr 12

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1 comment

Are you feeling this too?

shenlynn7823 @shenlynn7823 (641) • Philippines 11 Apr 12

Today I haven't really done anything strenuous but then I feel so tired. Yes I did some basic house chores but it doesn't usually make me feel tired like what I'm feeling now.I had a warm shower already and now I just wanna relax...

6 responses •

1 person

sachu8320 yes,some days even i do feel the same,it can be due to your health problems or might be due to a disturbed sleep in last night.normally such problems will be solved after a good sleep.BEST OF LUCK

11 Apr 12

What kind of food we can eat when we disease?

vovandat1988 @vovandat1988 (1121) • Vietnam 10 Apr 12

Fruit, milk or cook rice are good if we disease? Some body tell me that banana is easy to digestion and some body tell back. What do you think?

7 responses •

2 people

sachu8320 any food that is easy to digest and nutritious can be taken when you are sick.some good foods are milk,egg white, bread like that.

10 Apr 12

Instant Noodles and Softdrinks

toxic_lifestyle @toxic_lifestyle (1213) • Philippines 10 Apr 12

I know instant noodles and soft drinks when drink and eat often are not good for the health but I can't help myself to eat and drink some more. I tried so hard to resist eating noodles and drinking soft drinks but it ended up a...

14 responses •

1 person

sachu8320 dear friend as u said eating instant noodles is definitely a problematic one.if u want to eat u can prepare the same in home which will be healthier too.

10 Apr 12

Increasing your metabolism

deodavid @deodavid (4150) • Philippines 7 Apr 12

Hey there girls and guys, Thing is that in workouts the other important issue in insuring that we do get the optimum weight lose that we can get from our exercise routines and diets is we let it continue on and make sure that...

fat burning

increase

6 responses •

1 person

sachu8320 thank you my dear friend for the tips....i will try to follow it

8 Apr 12

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1 comment

Working out

buli23 @buli23 (550) • India 9 Apr 11

In the present time we are all to much busy with our works. We do not have any time to look into our health. But in spite of that we have to working out to keep our good health. I think a healthy people can overcome his all...

working our for healthy life

1 response

sachu8320 at least you can do some stretching exercise and some 10-20 push ups and chin ups everyday to maintain your health and more exercise as you get time

6 Apr 12

do you have of history of heart attack?

jen14ed @jen14ed (865) • Philippines 1 Sep 09

do you have a history of hearth attack?..

attack

hearth

2 responses

sachu8320 no i do not have a history of heart attack .Just do regular exercise forget heart attack

6 Apr 12

Should breakfast be the most consistent meal of the day ?

vertu007 @vertu007 (683) • Romania 4 Apr 12

We all know that it's the most important meal of the day, but should it be the most consistent meal of the day ? Should we eat less with each meal as time passed in one day ?

13 responses •

2 people

sachu8320 eating breakfast is a must to do thing in a day.breakfast as the name suggest if is breaking the fasting we have done for the past 8hours(last night).so having a healthy breakfast keeps you and your brain active for rest of the day.

4 Apr 12

proper diet

rose0822 @rose0822 (123) • Philippines 4 Apr 12

hi..mylotters.. i gave birth 4mos ago and right now i'm having problem how to shape up again.. i want to loose extra fats on my belly that i'd earn while i'm pregnant.. hope somebody could help me and me right program of proper...

5 responses

sachu8320 you can have a balanced fat free diet along with exercise specially to reduce your tummy and belly.You will get many post-delivery exercise protocol from you tube.

4 Apr 12

I finally joined a GYM!

lilybug @lilybug (21108) • United States 3 Apr 12

I have been talking about it for years, but I just never did it until now. I joined a gym last week with one of my co-workers. We signed up for a package for 4 sessions with a personal trainer. We decided to go at the same time...

gym

weight loss

21 responses •

3 people

sachu8320 hi,going to gym is a very good thing but if will be effective only when you have deep interest in it and u obey your trainer.ya,i do have a gym membership

4 Apr 12

I like sweets very much

mmall69 @mmall69 (194) • India 4 Apr 12

If i see sweets i couldn't stop my mouth that much i like sweets...and iam not much interested in hot which uses chilly powder...but if i eat sweets my face is becoming ugly because of pimples..what to do...iam not eating that...

sweets

12 responses •

2 people

sachu8320 hi..every one in this likes to eat lot of sweets but what i have to say is,please take care of your health too.now you are concerned only about your pimples,eating lots of sweets can also lead to early diabetes,over weight and many other related problems.So...

4 Apr 12

WHY Is Fast Food So Addictive?!!!

bmonai87 @bmonai87 (11) • United States 2 Apr 12

At this moment I am trying to stop eating fast food altogether. There are those special cases where you are out and you get home very late, so you have no choice but to grab something on the go. But I realized that most of my...

addictive

fast food

money

13 responses •

2 people

sachu8320 fast food is so addictive because of it's wounder full flavor which make's us hungry.it is true that no homily food have such a wounder full flavor.

3 Apr 12

I'm not a fighter...

Toni @toniganzon (72347) • Philippines 3 Apr 12

I am a lover! Yes, i am too trusty and some people told me i shouldn't be. I am too friendly and others think it's too much. I don't like fighting and in fact i don't know how to fight. But i do know how to defend myself...

myself

people

personality

13 responses •

1 person

sachu8320 hi, if what all you said is true,then these are some of the good qualities one should have in this century.so don't worry,be a good lover.

3 Apr 12

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1 comment

What is your favorite exercise or work-out routine?

laken02 @laken02 (3065) • United States 2 Apr 12

What is your favorite exercise or work-out routine? i like to walk, but when im by myself to lose weight i like to just dance around the house as i do my chores.. i think dancing is a great exercise.. but i dont do it every day,...

exercise

12 responses •

2 people

sachu8320 hii..my exercise routine is regular gym activities,not for building up muscle bulk but there i do some stretching and strengthening exercise which keeps my body fit.

3 Apr 12

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1 comment

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1 person

how can I loss weight??

MissBehave291 @MissBehave291 (7) 26 Mar 12

can somebody help me..??

6 responses

sachu8320 my dear friend asking such a question doesn't mean anything,if u r really interested in your question, please let us know some of your body features like your BMI,AGE,DIET,sleep e.t.c,also i would like to know about your exercise protocol and weather you are...

1 Apr 12

Sleeping Naked?

oflollipopskies @oflollipopskies (41) • Philippines 31 Mar 12

Do you sleep naked? Well, as i ran through websites sleeping naked I found some that it helps them be more comfortable in sleeping and be more healthy,and be more refreshed and rejuvinated when they wake up Me being a...

21 responses •

1 person

sachu8320 sleeping naked is a wounder full thing,but make sure that the door in locked.i use to sleep like this in very hot summer nights.......

1 Apr 12