nathanbowen18

@nathanbowen18 (3)

Age 31

Joined myLot 13 years ago

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Discussions (2)

nathanbowen18's Activity

2012 will it be the end????

nathanbowen18 @nathanbowen18 (3) 15 Mar 11

lots of people belive in the 2012 disaster which will kill all life have your say and what you belive???

4 responses •

1 person

Exam time

Princelierocks @Princelierocks (817) • India 15 Mar 11

Hiee guys out there.. My exams are approaching soon.. and iam getting bored doing the theoretical subjects.. maximum i just sit for 2 hours for studying.. I jus would like to know some ways of studying or any tips and tricks to...

4 responses

nathanbowen18 when i was doing my exams i found it was best to study for a maximum of 45minutes at any time if you do this a few times a day it will benfit you accoprding to studies they say that after 45minutes you concentration drops by 30% and every 10minutes ater that...

15 Mar 11

exercising

nathanbowen18 @nathanbowen18 (3) 15 Mar 11

hi im 18, 18stone, my bench is 120kg for 3 and my body fat is 23% could anybody give me the best training plan and diet to lose fat around the gut area??