Cheerios or Oatmeal?

United States
@Fishmomma (6987)
January 26, 2008 1:03am CST
I have heard its good to eat a bowl of oatmeal or Cheerios each day. What do you think? I have been eating Cheerios for one month every day and have lost a few pounds. I eat them as a snack in the evening. Any other health types would be great. I'm trying to be healthy this year.