Lights off....on....

India
June 20, 2008 1:29pm CST
It is the habit of many people to switch on the zero watt night bulb, just before going to sleep. And there are many more who do not use these night bulbs, for reasons best known to them. Some say they get good sleep with the lights on and some others say get good sleep without such bulbs. How about you? Do you go to sleep,with lights on or off?
13 responses
@minnie_98214 (10557)
• United States
20 Jun 08
Im a lights off kinda gal but than again I usually fall asleep with the tv going so thats my lights lol. I will fall asleep watching tv in the livingroom while watching tv and sometimes my hubby will wake me to go to bed. And others we sleep right thru the night on the couch.
• United States
23 Jun 08
Thanks for best response
• Philippines
24 Jun 08
HOnestly im just afraid thats why the lights are on,but i'd love my surrounding to be drak so i cover my eyes.
@babystar1 (4233)
• United States
23 Jun 08
I have to sleep with the lights off. I can not sleep when the lights are on .The light keeps me awake.
• India
21 Jun 08
Hey earlier i had the habit of keeping the zero watt bulb and sleeping. But now i don't know why i am used to sleeping without bulb. Sometimes i'l be soo depressed with stress that i'd be waiting to go to bed and relax, i don't be soo bothered about it. Ok snakequeen Happy mylotting!
• United States
23 Jun 08
I work the nightshift (only 3 nights a week) so when I get off work at 7am it's daylight outside and I have a hard time falling asleep because the sun is shining outside, but then sometimes I am sooo tired that I have no problems falling asleep. But on the nights Im not working, the lights have got to be off or the lights bother my eyes.
• United States
21 Jun 08
i have a night light,but it becaus e it hel me seeing where im going my room is shuch a mess
@Rikza1 (295)
• Finland
20 Jun 08
I sleep with my lights off. I could never stand light in my room when I'm trying to sleep. Only thing to keep me awake is light. Noise won't distract me, only light will. I rarely anyway use light, like now it's 9pm here and i don't have my lights on as the daylight still provides enough light for me to see the keys.
@snowy22315 (170079)
• United States
20 Jun 08
I like my surroundings dark when i go to sleep. I sometimes put a nightlight in the bathroom in case i need to get up during the night. The bulb is burned out in the nightlight I have now so I need to replace it.
@Rosekitty (19368)
• San Marcos, Texas
21 Jun 08
I don't like lights on in the house at night time and don't need a night light to sleep but i prefer the tv on till i get tired and then i shut it off and i go to sleep...so quiet and dark for me
• Pakistan
21 Jun 08
i turn off all lights before going to my bed turning of lights give me good sleep no disturbance that was a time when i never turn off lights but now its impossible to sleep for me in lights have a great day
@bellis716 (4799)
• United States
21 Jun 08
I prefer complete darkness.
• Philippines
21 Jun 08
It all depends on a person's preference. However, normally, a person should be able to get a sleep better with lights of due to the fact that lights are stimulant. I prefer lights off
@timoboll (80)
• New Zealand
21 Jun 08
I like sleeping in the dark, it helps me fall asleep faster. I also like listening to music (not too loud though) to help me relax.