Suggest a health drink for growing children
January 25, 2009 7:14am CST
i am giving Complan which my son hates to take, i keep changing the flavour, what do you feel is good for growing children Milk is definitly essential for growing children
25 Jan 09
Why dont you try soya milk, it comes in a lot of flavours, like strawberry, vanilla, choclate etc. In India it is available both in bottle as well as tetra pack,I think most of the young boys like the strawberry flavoured soya milk. I do not from which state you belong to, but soya is available in plenty in all super markets. Regarding Complan, even though it is a good health drink, the problem is children tend to put on more weight and drinking complan regularly might make your son over weight.
25 Jan 09
i think the best thing to do is to try different things each day making sure that your boy takes milk daily. you can try different things like hmm.. making a shake with dry fruits. this is very healthy especially for growing children. you can also make shakes with fruits like banana, strawberry, dates etc. try it with his favourite fruit.