How often do you skip breakfast?

always! everyday! i usually sleep late(like now, it's 3:20am here) and ofcourse get up late around noon or past lunch. and when i wake up, i mostly don't have appetite to eat so i have to wait about an hour or 2 before i grab something to eat and that is almost dinner so my dinner also would be almost midnight. i live alone so already have this as habit. when my parents come or others, then that's the time i can have a breakfast but mostly light stuffs like coffee and bread or sort of soup and sometimes oatmeal/cereals

Oh my God!!! Everyday!!! I don't eat breakfast eversince... I know it is really not healthy. I am aware that it is the most important meal but I just don't know how to break that bad habit... It was been years... almost my age!!!

Hi, milfea! I skip it about 2 times a week or so. I don't eat that much anyway. I eat at least 2 times a day. I love eating breakfast it makes me feel fuller longer. And my body feels energetic and healthy. I love choosing many selections of whole grain and whole wheat. These type of grains are very good for the body. Congrats on eating breakfast every morning. I love to eat breakfast, it maintains my weight. And it keeps me from overeating and putting on unnecessary calories.

Good for you. In my house, skipping breakfast is against the rule. I see to it that even if my wife and I had to wake up early to prepare for breakfast, it worth the effort since we had given all members of the family a nice and a happy start. My kids are used to it. I can count only in my fingers the days the we skipped breakfast.

Geting breakfast is important to every people's health.But sometimes because the time is urgent for ourselves to prepare the breakfast for catching the time of working.

I know that skipping breakfast is a very bad habit. But still i skip breakfast almost everyday due to some reason or the other. I stay away from my parents. So , there is no one who would force me to have my breakfast on time. In general, i have college in the morning .Sadly , I wake up very late and make up my lost time by bypassing my breakfast. In holidays, i sleep till lunch time.I will be really happy if i can leave this habit and move ahead in life.

Hi, I skip the breakfast almost every day. I am not accustomed to get breakfast every morning. I only get breakfast, when I am very hungry or have nothing to do.

Hi milfea! I know that breakfast is really an important meal we shouldn't skip. But i just can't help it. I wake up late in the morning so i always tend to skip it all the time which i don't find healthy. Do you have any tips on how i can prevent it?

I never skip breakfast and I always have a full cooked breakfast. But there's days when I'm not hungry for breakfast, like today really, so I just had my coffee, one apple (for carbs), a few walnuts (proteins and fats). I never really skip it.

almost everyday, i don't eat breakfast. eversince i got married, i don't eat breakfast anymore because my husband is not a brakfast eater...so, it turned out to be a habit. but we eat lunch early, then a healthy snack in the afternoon, and also an early dinner.

i can't skip my breakfast because breakfast is very important for whole day and health.I am married and does breakfast daily with my wife. I think breakfast should be compulsory for everyone for healthy life that is why i like to do breakfast and can't live without it.

I never skipped my breakfast, I feel that it is really unhealthy to skip breakfast, please do not skip your breakfast as well.

Do not eat breakfast on the body damage is great,but I do not eat breakfast habits,Ido not eat breakfast,if eatrn,then my stomach but will pain,my stomach has been accustomed to eat breakfast.

I often skip my breakfast because i usually wakes up very late...mostly i wake up 11:30 am or even 12 noon that is because i also sleep late because of my insomnia i guess..i'm very sad about this and i always feeling tired everytime i wake up T_T..i did'nt have the chance to see my doctor for a check-up and i know that this is not a good health lifestyle so maybe i will try my best to sleep early so that i will be able to wake up early and have a jogging like i used to 2 years ago..

I usually have breakfast. I just need to make sure I get up early enough because I'm never hungry right when I wake up. Because I usually have yoghurt with granola, I don't have to cook or anything, so it is easy.

Hello milfea this is checkmail and think that breakfast is an imp diet in our whole day, as we get enough energy to perform our day to day tasks and it also contributes to our health.Well normaly i also don't wish to skip mine breakfast but is skipped due to short of time.Means going to office, outdoors for some imp work have to skip mine breakfast sometimes.Yeah mostly try to eat outside if possible.Well when on break am never going to miss any of mine breakfsts ever.

some people have misconception of skipping breakfast, they said skipping it is healthy for losing weigth but they didn't know our body goes fasting during the whole evening and morning while we are sleeping so our body needs a little carbs,protien and fiber to kick off the day, i never skip my breakfast..

What I skip is the kind of breakfast that I like which is sitting on the table and enjoying what you're eating. Maybe with a paper in hand and hot coffee. And not being pressed for time. I usually just eat in the car on the way to work. So, technically I am not skipping breakfast, but I wish it could be better.

there is this saying goes, in the morning eat like a beggar,in lunch eat likea king and in the dinner it like a queen. First thing in the morning you must eat a lot. Breakfast is the most important meal because the energy you get from the food you took will give you the energy for the whole day. Lunch support your energy until the afternoon, and in the evening just eat a little like a queen so that when you sleep you wont feel heavy. because if your full you cant get a good sleep and it make you fat if you eat a lot in the evening. Skipping meal is bad. Health is wealth so take good care of it.

I used to skip breakfast before but my teacher and my older sister told me that skipping breakfast is not healthy plus it may also be a reason for gaining weight because when you starve yourself you will be eating more than what you normally eat. My teacher also said that breakfast helps your brain function well and breakfast is not only for morning but it benefits you all through out the day.