how to warm in the weather?

@bingchen (1126)
China
January 2, 2010 7:05am CST
i find that this winter is too cold,although i wear thick cloths and make me keep warm,but i could not feel warm and still feel cold,especally my hands and toes always cold and make me uncomfortable,so i often stay at home and keep warm around the furnace.the doctor think that my health is bad,so he take medicine and make me warm in my body,but i dont like to eat medicine,because the doctore talked to me not eat something which have effect to my health.so i dont want to eat medicine and keep warm,do you have good suggestion for keeping warm in the weather?sharing this experience with me thanks
1 person likes this
11 responses
• China
3 Jan 10
I think some actions may help you keep your body warm.For example,you take a bag fulled of hot water at your hand for long time,your hand will become warm.Or wearing gloves is also helpful.In addition,if you want to keep your whole body warm,I think doing some sports is a good way.Of course,living a warm house is the straightest way to come over cold.
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@bingchen (1126)
• China
3 Jan 10
thanks for your comment,doing some sports is good way to keep me warm,i think that i would do like that.
3 Jan 10
since you have known the reason why you always feel cold, you can solve this problem and improve your fitness condition by do more exercise and eat healthy food. but before your health get better,you should wear more clothes if you go outside. when you are at home, I think the air condition is useful. If it is not avilable, you can immerse yourself in hot water for a while, after that you will feel better.
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@bingchen (1126)
• China
3 Jan 10
thanks for your comment,certainly the doctor will take advice like this,i think that it is long time to recover my health.sometimes i feel sad to adhere to do like that.
@kelly10 (678)
2 Jan 10
The best ways to keep warm in this weather is to wear layered clothing, keep moving and eat small, but regular meals. If you sit still constantly you are not keeping yourself warm so walk around the house, put your favourite music on and dance about or do some exercise. A really easy thing to do is drink hot drinks and when you are waiting for the kettle to boil walk around the kitchen. I also think that it's better to use a hot water bottle and/or a blanket rather then just switching the heating on everytime.
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@bingchen (1126)
• China
3 Jan 10
thanks for your comment,i find that i should do some exercise and make me warm like what you said,good luck.
• India
2 Jan 10
First of all, I want to say that just forgot that you feel too cold because your attitude to any problem must be high than that problem. You just wear full and thick clothes, do exercise (mainly of legs and hands) . Add heat giving foods(like eggs) in your diet. Also,Forgot to take pills because it will make effects on your body on long way. Just, do physical labour. In the last I want to say you if others cn bear this cold than why don't you?
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@bingchen (1126)
• China
3 Jan 10
thanks for your suggestion.i think that i would do physical labour and make me warm,actually i always stay at home and use computer for long time,certainly i should change my life's way.
@shankes (102)
• India
2 Jan 10
upto my knowledge if you want your body to be hot you must start working continuously ,that means dont sit idle at only position ,do continuous work like moving your hands ,moving your legs shake your body ,any work but continuously , if it is too cold then there are some pills available in the market or else take one onion, cut it and keep them under your arms for a few second you can feel the change,just try it, most of them say it works.
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@bingchen (1126)
• China
3 Jan 10
thanks for your comment,i think that i would make an attempt,maybe it is useful for me.
@bhav27 (443)
• India
2 Jan 10
hi i know in winters it is really difficult to come over the cold and even difficult to type because of chilled air but i use some techniques to overcome it all , whenver i am typing i always use gloves , there are two benefits of it , one you don't feel cold and second you habd or you may say fingures never get tired of typing or pain and to protect feet wear sooks , it will help to keep your feet warm and wear wollen clothes and wrap yourself in quilt and enjoy the winter.
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@bingchen (1126)
• China
3 Jan 10
thanks for your comment,actually i do like that,but i still feel cold because of bad health.
@dorannmwin (36609)
• United States
5 Jan 10
I'm always very cold in the winter time as well. When I lived at my mother's house I was always the one that was guilty of adjusting the temperature in the house to a higher temperature than what she liked to keep it at. However, now that I've moved into my own house I am very hesitant to raise the thermostat in our house because I don't want the gas bill to be too high. Now, some of the ways that I keep myself warmer during the winter are that I do layer the clothes that I am wearing. I've also found this year that if I keep socks on my feet I seem to stay a lot warmer as well. Additionally, I like to take warm baths when I am feeling especially chilled.
@bingchen (1126)
• China
5 Jan 10
i think that your suggestion is good,i should make attempt and get rid of coldness,at least one of them is effective.
@jane239 (521)
4 Jan 10
My hands also get freezing in the winter and I find it impossible to get them warm so I've been looking for some heated gloves. They don't cost much and are supposed to be effective so they could be an option for you. You could also try wearing layers of clothes and a fleece jacket will help keep you warm. Gingko and ginger are also supposed to be good for your circulation but I imagine it would take a while before they became effective.
@bingchen (1126)
• China
5 Jan 10
thanks for your comment,i think that gingko and ginger should be effective to me.i have bath with ginger.
@Hatley (134723)
• Garden Grove, California
3 Jan 10
hi bingchen I do notunderstand why you would not want to take'the medication the doctor prescribed., why go to a doctor if you willnot obey him, he must have felt there was something making you cold, probably you are anemic with a low red blood cell count and this will make you really susceptible to cold weather. so if you take iron to build up your blood you will not be so horribly cold. I take it beca use I had the same problem. sometimes medications are really necessary and will only do you good. the medicine will make you feel much warmer. Doctors are for helping people to become healthy.go back to your doctor and take the medicine he proscribed. also ask him to explain to you what is wrong with your health so you can understand it and know why you need to take the medication.
@bingchen (1126)
• China
3 Jan 10
what you said is right,doctor want to heal my illness and make me recover health.but i find that it is long to heal my illness and make me sad,thanks for your comment,good luck.
@PeacefulWmn9 (10425)
• United States
3 Jan 10
Brrr. It is very very cold here tonight. For feet and hands, insulated gloves and boots really help in the outdoors, as does a warm hat. Once back inside, if I just cannot seem to get warm again, a hot bath is always the answer, along with something hot to drink! Karen
@bingchen (1126)
• China
3 Jan 10
i like this way of hot bath,especially when i decide go to bed and like to do it and make me warm.thanks.
• India
3 Jan 10
just wear warm clothes. keep cotton in your ears as from wind enter very fast. then plz cover legs as from there also wind entering very fast.