evidence of success

@savypat (20248)
United States
April 27, 2010 11:07am CST
Finally, after two years of work to improve my life style to a healthly condition, I finally got science to show that it is working. My eyes have improved a lot, in fact for my age I have very healthy eyes. I can't tell you how much this means to me after all my effort. For a long time I felt that if anything was happening it was just slowing down the old age. But not to have proof that things have been working is such a great boost to keep trying.
6 people like this
13 responses
• Canada
27 Apr 10
Congratulations!! Its great when we can do something and see the results. But, you're such a tease to tell us this and not say what you did so we can do the same? C'mon, share with us!!
2 people like this
@GardenGerty (89997)
• Marion, Kansas
28 Apr 10
How nice, you do not just believe things are getting better, You have scientific proof. That must have made your day.
1 person likes this
@savypat (20248)
• United States
28 Apr 10
Eat raw fruit and vegatables, the dark green leafy ones, like chard and kale. 8 to 9 servings a day. No more than 3 ozs of meat or fish. Whole grains only. Nuts and seeds make this all taste better.
@JenInTN (27565)
• United States
30 Apr 10
What kind of things have you been doing to see improvement? I am always up for some suggestions to stay healthy or to improve it.
1 person likes this
@savypat (20248)
• United States
30 Apr 10
eat your green leafy vegies each day.
@dawnald (84126)
• Shingle Springs, California
28 Apr 10
OK, Dawn's stoopid question of the day, how do you improve your eyes?
1 person likes this
@savypat (20248)
• United States
30 Apr 10
there are exercises, as your eye doctor or go on line. Eat your greens
• Philippines
28 Apr 10
Well thats good to know then, i think you better continue that coz health is wealth. You better take more vitamin a so that you could have good eyesight, you also have to exercise regularly just to stay in shape. enjoy life.
1 person likes this
@bhanusb (5709)
• India
28 Apr 10
Healthy eyes, that means you don't use spectacles. I also don't want to be old. I always feel I'm younger than my age. My friends also say this. How can I maintain good health ?
@tomitomi (5441)
• Singapore
28 Apr 10
Congratulations Savypat! Your hard work pays. keep it up! I'm not as lucky as you are right now. But I'm still working on it. I know it will pay off too one day if I continue to believe and consistently do it. I'm trying hard to beat the knee pain from a worn out cartilage. I've been taking glucosamine and chondroitin, watch my diet and exercise appropriately so as not to hurt them.
@paula27661 (15900)
• Australia
28 Apr 10
That’s good news! It is good to see positive results when you’ve been working on self improvement; it can motivate you to keep on going. Were you having problems with your eyes? I am short sighted myself and I wear glasses or contact lenses unless I’m reading or writing then I have to wear neither or I won’t be able to see! Most people need glasses to read, not me; I need to take them off!
1 person likes this
@GardenGerty (89997)
• Marion, Kansas
28 Apr 10
Was there a particular disorder you were dealing with? Do you attribute your improvement to diet or supplements or some other thing we do not know about. I will be interested to know.
1 person likes this
@Pose123 (21671)
• Canada
28 Apr 10
Hi savtpat, That is great news, it's very important to have good eyesight at any age. A lot of people would love to be able to slow down the aging process as well. Blessings.
1 person likes this
@arunmails (3013)
• India
28 Apr 10
Good one savypat... as we are getting older, our health will go down.. and all parts of our body will be weakened.. but, its very nice to hear from you saying that you are more healthier for your age... its very nice to hear from you... if you can tell the secret of it... it will be useful for us too...
1 person likes this
@gabs8513 (48803)
• United Kingdom
27 Apr 10
Hi Pat that is wonderful I am so happy for you They will always say patience paid of in the end and it always does Well done
1 person likes this
@zandi458 (27954)
• Malaysia
27 Apr 10
With a little know-how, a healthy lifestyle is not a difficult goal to achieve. The basics are a positive frame of mind, good rest, positive interaction, emotional stability, exercises, proper diet. You have proven that with a strong will, you are able to see success in the end. A small investment of time, energy and pure feelings in cooking and eating, will translate into a lifetime of healthy living.
1 person likes this
@phoenix8606 (4978)
5 May 10
well, congrats to you then with your success and hope that all we will have such too sooner or later, because it is really nice to know that you have achieved something with your health after many years of trying!