do you practise gym everyday? what do you think?

Hey Girl----when you're coming down for hot and chilled swim Coming to the workouts i never concentrated on them and i had to admit that i never seen a Six pack except mine

I don't have time either for doing it everyday. But I like to run =) So usually when I have some time left I do so, but such as today, I'm ill and better let the body rest ;)

I am hoping that I will be able to join the gym that is close to my house in the very near future so that I will be able to work out every day. Until then, I get the majority of my exercise from walking up and down our street. I also love to swim, but with the children being with me all the time, it isn't possible at all because they need me whenever we are in the water. I'm also looking forward to my son getting better with a bicycle so we will all be able to cycle together.

i good to the gym almost everyday and i only spend 30-45 min. doing weight training and a little cardio exercise, one of the reason that i go to gym is to release my stress and frustration...

I would love to but I just don't have the time to. Furthermore I believe in doing a little everyday. I would rather have a daily workout for 20 minutes than an intensive gym workout for 1 hour for once or twice per week. The occasional biking and swimming should all add up to a wonderful workout besides having fun with the kids.

I dont go to the gym because it is too expensive, but I do exercise here in the house. I have a cardio workout video in my pc that I use a lot. I exercise as often as I can. It keeps me healthy and alert.

i do go to gym daily...

alilin well now I am exercising my arms, wrists and fingers here so that should count, right? well I have not felt much like walking but maybe tomorrow in stead. i need new orthopedic shoes first as these hurt my feet and are very worn.