Something's wrong...I cant sleep...='(

p3ks626, I agree with some of the ones who have posted before me. I think the most likely cause is an over-active mind--and that may or may not be stress. Try to pray befroe you go to bed and focus on what you are grateful/thankful for...it's amazing what a change in mindset can do to ease the mind. It also helps to get into a regular sleeping pattern as your body will tend to get programmed to it. I also agree with one of the others who said that you might want to see a doctor...sounds like good advice to me if it persists. Good luck!

if it gets to be a problem, go see a dr. otherwise, perhaps you just get over tired and that is why you cant fall asleep.

Hi p3ks626, There is nothing wrong with that. Sometimes i feel very lazy and sleepy during the day time but after i lie on my bed at night closing my eyes, trying to sleep, i don't fall asleep soon. I don't know why that happens but i am trying to avoid sleeping in the afternoon because that is giving me trouble sleeping soon at night.

maybe you too many thoughts. My advice, pray before bedtime. wash yourself with warm baths and try to dream about me

Hi, Its just that you are totally bogged down with unnecessary worries. Probably you are being extremely engaged in your work, or, may be anticipating some change in near future. When you are extremely tired you may have trouble sleeping. I think you should do some meditation before going to bed. Try to read some good books, preferably scriptures, before going to sleep. It has been stated by some scientists that watching movies or doing tasks in computers before going to bed may potentially cause sleeping disorder. Start your day with meditation and yoga and drink plenty of water during the day. Try to avoid spicy food until you recover. Thanks. God bless you

I think you are so stress. Are you thinking so much these days? maybe your mind is preoccupied of something that even your subconscious is troubled. I felt this way before when I worked in the office as early as 5:30 am and go home at 10 pm,I couldn't even take a nap in the afternoon even if I'm at home. Set free your self of thinking and doing work which you are not used to before so that at least you can relax your mind and eventually your body will ask you to sleep. happy mylotting!

Now, does this problem has something to do with you wanting to get pregnant? Maybe you're just stressing yourself too much. And maybe this is one of the reasons that you can't get preggers. Or are you already on the family way? Anyway, I hope you find a quick solution for this so you could get healthy sooner. And eat well! Have a vegetable roll at Dencia's!

You appear to be suffering from chronic anxiety and stress; there is nothing wrong with you. Why not try the new technological way to solve the problem of sleep troubles and stress. It is called brainwave entrainment audios. This article will tell you how the audios work: http://www.goarticles.com/cgi-bin/showa.cgi?C=3120829 and at this site you can get free samples of the audios to try. http://www.mind-awakening-techniques.com/ I had similar symptoms for a long time and sleeping pills were not solving the problem and the constant fatigue was wasting me away. These audios have reversed everything, thanks to a friend who suggested it.