I don't know how to control my anger.

Hi Lore, It actually sounds as if you are handling your anger pretty well. Staying in your room to avoid getting into arguing with the parents is good. Also, I think getting on here and just venting it out could be helpful. It would be for me anyway. Sounds like you are ready to spring the nest and for whatever reason (financial?) haven't been able to. I think once you do get on your feet and find a place of your own that your relationship with your parents will improve. Good luck!

It is normal to not want to speak to parents this is sort of life. One thing for sure as you get older you will then appreciate all that was said to you back then. The only I can advise is that you take it easy and not think about it so much, as it will make you that much more sick. So next time you have this rage take a break and maybe leave the house for a few minutes to get your mind off the home front as this always helps me. Good luck.

Anger comes from fear, so you must look at what you are afraid of that is causing this. The next time it comes about take three very slow deep breaths and then ask yourself what you fear. For emotional upset I have found that tapping helps the most. You can find out about this at tapping.com and look at the free video. Blessings

Make deep breathing for 3 minutes to be calm down, and think about all the things sanely. Never show your anger to your parents, otherwise, It will hurt them and you must be compunctious for the wrong thing.

There were many times in my life that I also felt like moving out. But they are still your parents and you need to respect them. They may not respect your views but I guess that's what parents are and we should pay them some respect.

Thats a negetive think you are saying. You can control it and all you have to do is just try. Its a human nature to give up soon. When you are angry you need to divert your mind to something that make you happy. You can also count from 1 to 10 and you will regain your cool. the other best thing you can do is just stop the discussion or act that make you angry and divert your mind to do something else. All you have to do is try. It is better to prevent and prepare than repent and repair.

usually people practice displacement that is bursting it to a weaker or lesser power object. My style is I cry then fall asleep or divert attention and write some things that can be useful for mylot or article writing. =)

If I were you I wouldn't bottle it up, but I would try to communicated with them in a way that will share your thoughts and feelings without insulting or hurting theirs. Have you heard of assertive communication? Nobody is born an effective communicator. It is something that each and every one of us has to learn. Most of us are raised in families that have no clue how to communicate with each other. I learned a lot about this in some of the support groups I have been in. there is a good article that goes over how to communicate effectively without angering others here. http://bit.ly/cvDpOl You may want to share it with them!