Is Your Habit To Sleep After Work?
By HULYO
@julyteen (13252)
Davao, Philippines
November 9, 2010 5:21pm CST
My regular job takes 8 hours everyday. I felt that when I almost finished my 8 hours works my energy will almost finished also, what I always did everyday since 3 months, after my work I immediately go to my bed and sleep. Today, I sleep 3 hours after my wok. What a good feeling when I woke up. I felt recharge and full of energy. Do you always sleep after your work?
1 person likes this
7 responses
@williamjisir (22819)
• China
10 Nov 10
After work for the whole day, I usually surf on the Internet for a few hours in the evening because this is a time when I can do my own things outside work. But I usually take a nap after lunch to help recover some energy for the rest of the day. A nap between the day helps me a lot. Take care, julyteen.
@julyteen (13252)
• Davao, Philippines
10 Nov 10
I am afraid to sleep during lunch time. You want to know why? I can't wake up on the exact time. I don't want to be late at work. I am sleep after lunch but I make myself busy on watching television. I tried to work online but I can't stay longer because I felt my energy loss.
@puccagirl (7294)
• Israel
10 Nov 10
No, I would not be able to sleep well during the night if I did, so I try to avoid it.
@julyteen (13252)
• Davao, Philippines
10 Nov 10
I can't stay long infront of my laptop if I didn't sleep after work. Before I work my online programs after work but seems I felt very tired. Better to sleep 1 to 2 hours after work before I will work my online programs. SO far I felt better now.
@Hatley (163781)
• Garden Grove, California
10 Nov 10
hi julyteen well in my last job Ihad such scattered hours I did not have time to sleep after work as I would work from 9 to 2 then come back to work at six to 9 pm and ot her days I would work from 9 to 2 then four to six so no I never slept after work but went to bed at ten pm and got up at eight thirty am. only a block to work. ate breakast in ten minutes and was atwork at 9 on the dot.
@julyteen (13252)
• Davao, Philippines
10 Nov 10
I am sure before I sleep I already finished my dinner. Our cafeteria opened at 5pm so after making my report in the office I go directly to our cafeteria, our cafeteria located in between my office and my room so I eat first before going to my room.
@starsailover (7829)
• Mexico
11 Nov 10
Hi july teen: After working I usually read a book for an hour, I eat, watch TV and the I sleep. I feel really tired after working for hours just as you have mentioned but at the same time, I prefer to do some relaxing activities before going to bed. In the case of my aunt, she prefers to take a shower before going to bed. Thanks for asking us this question. Have a nice day.
ALVARO
