Only a cup of coffee

Drinking Coffee - Coffee is a healthy drink. The habit of drinking coffee helps to avoid the risk he. disease.
@bhanusb (5709)
India
January 5, 2011 10:57am CST
Only drinking a cup of coffee in a day a person can get healthy long life. Recently a study says,by drinking coffee a person can avoid the risk of getting heart disease.The study made by a group of researchers of Athens University. They found, if a person drinks a cup of hot coffee in a day his/her vain of heart expanded and helps blood circulation easy. As a result the risk of heart disease can be avoided. Coating the study report the British newspaper 'Daily Mail' said, the researchers studied 485 high blood pressure patients and came to this conclusion.
2 people like this
18 responses
• China
22 Mar 11
But unfortunately i don't drink coffee. I really don't like coffee.Specially the test of coffee. So i need to do some thing else to make my hearts good. Have a good time!
@bhanusb (5709)
• India
22 Mar 11
In this case you can drink raw tea without sugar.
@bhanusb (5709)
• India
24 Jun 11
Yes lemon water is good for health. Specially in Summer you will get relief from heat stroke.
• China
25 Mar 11
But there is one problem i also don't like tea. And without sugar the test for me really yucky. I think i should drink raw water only. Or i can add some lemon which is also good for health. Take care!
@krajibg (11923)
• Guwahati, India
6 Jan 11
These researchers would put people in confusion. Sometime they would say tea causes this and that problem whereas others would hold completely opposite view. That regular consumption of tea reduces the risk of heart disease was heard before and feels convincing too.
@bhanusb (5709)
• India
7 Jan 11
Hi krajibag, the researchers did not mention that tea is harmful for heart. I heard both coffee and tea is good to keep our heart sound. So there should not be any confusion.
@krajibg (11923)
• Guwahati, India
7 Jan 11
But I did tread somewhere about the badness of tea consumption.
@bhanusb (5709)
• India
8 Jan 11
Tea without milk and sugar is good for health,especially for heart.
@marguicha (215570)
• Chile
8 Jan 11
I don´t think that a study based on 485 patients can throw trusty results. But anyway, I´d be happy if this were true because I love coffee and I drink at least one or two cups a day. I hope that the newpaper had a scientific source for his article. Happy posting!
@bhanusb (5709)
• India
8 Jan 11
Hi marguchia, I can give you the assurance that this is a trusty result. Go on drinking coffee. Happy lotting.
@marguicha (215570)
• Chile
8 Jan 11
I love coffee so it is not in my plans to stop drinking it. I´m glad it is not bad for our health though. Thanks!
@ebuscat (5935)
• Philippines
6 Jan 11
For me in day only so that you get fine.
@bhanusb (5709)
• India
7 Jan 11
Tea and coffee both are good for health.
• Nigeria
6 Jan 11
I prefer teaaaaaa
@Jotomy (6322)
• India
6 Jan 11
Hi bhanusb, yes i too read in one magazine about this. Good for blood circulation and tones up bones. Have a good day.
@bhanusb (5709)
• India
7 Jan 11
Hi Jotomoy, then this is a nice drink. Do you drink coffee? Good night.
@Jotomy (6322)
• India
8 Jan 11
Yeah i like coffee in the morning and in the evening i will have tea. Have a nice day.
@febrigas (362)
• Indonesia
6 Jul 11
I like to drink coffee. especially civet coffee. It has a more fragrant smell, and there is a sense of bitter, sour and bitter are more distinctive and special. Drink coffee at night, make me more refresh. :D
@bhanusb (5709)
• India
7 Jul 11
Hi febrigas, I like to drink coffee mixed with condensed cow's milk. Thanks for your response. Hope we will meet again.
@lingli_78 (12822)
• Australia
6 Jan 11
this is the first time i heard about this information... thanks for sharing this info... unfortunately, i don't drink coffee at all because of my gastric problem... i only drink tea and chocolate... :-) but i will pass this information to my friends, family members and people that i know... take care and have a nice day...
@bhanusb (5709)
• India
7 Jan 11
I'm feeling pleasure that I could give you a new information. All credits go to myLot. Because this site gives us the opportunity to exchange our view and informations. Keep touch.
@Mitraa (3184)
• India
5 Jan 11
Really, Coffee is a toffee for healthy and long life! I like coffee very much also! It is one of the delicate drinks for me always and also good stimulant!! Thanks for this nice topic and have a cup of coffee in every morning!!
@bhanusb (5709)
• India
7 Jan 11
Hi Mitraa, which you prefer more- coffee or toffee? I only drink coffee in the winter. In summer if I drink coffee I feel uneasy.
• Philippines
24 Jun 11
Really? If that's true then I am following a healthy lifestyle. I drink coffee only once a day. I only drink it every morning. I love coffee but I don't drink more than once in a day.
@bhanusb (5709)
• India
24 Jun 11
Hi dreamer, a cup of coffee once a day is sufficient. But gradually you can make habit to drink two cups of coffee in a day.
@rosdimy (3926)
• Malaysia
7 Jan 11
That is the main issue, only one cup of coffee. Unfortunately you did not give the size of the cup, the type of coffee since different types have different constituents, and the concentration level since some people prefer it mild and some prefer it strong. These things do play a part in the actual effects on the body. Anyway thank you for the info. I do drink coffee, in part to raise my blood pressure which used to be on the low side.
@bhanusb (5709)
• India
7 Jan 11
Hi rosdimy, the researchers did not mention about the size of the cup. The cup must be a normal size.
@sender621 (14894)
• United States
5 Jan 11
I have never been a coffe drinker. i don't think this would be a good plan for me to follow. Luck to anyone who is trying it.
@bhanusb (5709)
• India
7 Jan 11
You need not to be a coffee drinker. I think balanced dieting helps to remain fit.
@Devilova (5392)
• Indonesia
6 Jan 11
Yes You right, You also get more focus, relax an reduce You stomachace. That what I get from consume coffee on daily basic.
@bhanusb (5709)
• India
7 Jan 11
Keep the habit of coffee drinking.
@emine08 (1551)
• Indonesia
7 Jan 11
unfortunately i do not like to drink coffee. the taste is weird for me. it is a good news for coffee lovers. happy mylotting
@bhanusb (5709)
• India
8 Jan 11
Hi emine, none can force you to drink coffee.
@sanjay91422 (2725)
• India
6 Jan 11
I already love the coffee and I can drink more coffee as compared to tea. I know that excess of everything is bad so I don't drink much. I don't have coffee available everyday so I can't drink it in routines. I like your information because it gives me another reason to drink the coffee. Thank you for sharing.
@bhanusb (5709)
• India
7 Jan 11
Yes sanjay excessive of everything is bad. Drinking of tea is also good for heart. But you should drink tea without milk and sugar.
@peavey (16936)
• United States
5 Jan 11
That sounds kind of strange. I've read that caffeine raises blood pressure, which isn't good. Maybe they've discovered new things, though... they seem to do that regularly and change their minds on what's good for us and what isn't.
@bhanusb (5709)
• India
7 Jan 11
Researchers often change their views.
@bunnybon7 (50973)
• Holiday, Florida
5 Jan 11
geesh my heart must be in pretty good condition then. because i drink coffee all day. except its instant. i wonder if thats different? it has a lot of cafiene and its the reason they tell you to take asprin for your heart. thats probably why they are saying that. cafiene.
@bhanusb (5709)
• India
7 Jan 11
Hi bunny, definitely you have great heart. But your head remains hot for excessive drinking of coffee.
@savypat (20216)
• United States
5 Jan 11
I think there must have been more to the study then just drinking one cup of coffee. Hubby has alwasy had coffee and yet he had heart disease at an early age. No one in his family had heart problems so it must have been other factors, like stress and diet. He has been well since his bypass surgery over 20 years ago, but both stress and diet have be greatly changed.
@bhanusb (5709)
• India
7 Jan 11
Hi pat, I think only drinking of coffee can't prevent from heart disease. Hear disease is linked to food habit. Drinking of coffee helps to keep heart healthy. It' not the only solution.
@icecubic (1845)
• Indonesia
5 Jan 11
Reducing consuming coffees a day is a good idea, but now the researchers make a statement about that, consuming coffees is a good for health provided that maximum only a cup coffee a day, i think it's the meaning.
@bhanusb (5709)
• India
7 Jan 11
I also think the meaning is so.