Life is wonderful, life is great.

@Bella128 (2471)
United States
January 7, 2016 11:31am CST
As some of you know I deal with depression and Winter can be a very hard time for me. Well I'm happy to report things are actually just fine and going great these days. I really restarted myself on the first. Sometimes that's just what we need, a restart. Since the first I'm been exercising and enjoying life. I'm eating healthier and just overall thinking in a more positive manner. How's your life going?
6 people like this
9 responses
@scheng1 (24650)
• Singapore
8 Jan 16
You sure are taking very good care of yourself. i think eating enough good food, exercise enough, and having enough sleep will help you conquer the depression.
1 person likes this
@cherriefic (10400)
• Philippines
10 Jan 16
@Bellatricks Good for You! Just keep on doing it. Healthy eating also helps elevating your mood. Of course, exercise and a lot of happy thoughts.
@Bella128 (2471)
• United States
8 Jan 16
Yes, that's exactly what I've been doing since the first. I've been really working hard to overcome it and it seems to be working.
• United States
7 Jan 16
I feel I get more depressed in the winter months. Lack of sunshine and exercise is the culprit. I have an exercise bike that I have to make use of, but the sunshine will have to wait.
1 person likes this
@cherriefic (10400)
• Philippines
10 Jan 16
Good thing we don't have winter. However, the rainy season hits me down. Good thing it's about summer here.
1 person likes this
• United States
14 Jan 16
@cherriefic I really need to get out of the house more. I go to work in the daytime and then right back home. I hate the cold weather.
@Hatley (163781)
• Garden Grove, California
15 Jan 16
I have had some tjings that stress me out b t am going to start being positive and see if it does not help deal and solve m y problems
• United States
8 Jan 16
I personally deal with depression as well. So many things could be better. But also decided that maybe I need to improve myself to get out of this funk. I realized that moping about not having any money or not having anyone to truly love is just wasting my precious years away. Nobody really cares if I was depressed, They are all living their lives. I believe that a restart is the best thing for anyone.Congrats on realizing that something had to change.
@cherriefic (10400)
• Philippines
10 Jan 16
If nobody cares, then just feel happy. You deserve to be. I was on the same boat a few months back. I just realized that if I am depressed, nobody wants to even go near me. So just fake it until you make it. Then you'll be able to be truly happy about your life.
@Morleyhunt (21745)
• Canada
8 Jan 16
Glad to hear that things are going well. My life is still spinning, but at least things seem to be slowing down a little.
1 person likes this
@BluestEye (226)
• India
7 Jan 16
Hi yes i am in the same boat so i do understand why winter is a little too hard to stay strong. And great that life is working out for you. Have a clean winter, stay strong You are the best
1 person likes this
@Bella128 (2471)
• United States
7 Jan 16
Thanks! You too.
1 person likes this
@cherriefic (10400)
• Philippines
10 Jan 16
With the winter and all, it must be hard not to feel down. You can try to shout how happy you are right now. It usually works for me whenever I feel down.
• Indonesia
8 Jan 16
we don't have winter here. Supposed to be rain season here,, but it so rare to see dark cloud in the sky. I feel lazy in heat wave, I need rain to re-fresh my laziness.
@srisahara (4508)
• Indonesia
8 Jan 16
Yes, I agree with you. Life is wonderful and great. It also valuable. I try to make valuable activities everyday.