Exercise in the morning
@BigMoney25 (1286)
Philippines
January 21, 2016 9:35am CST
I really feel great whenever I get the chance to exercise in the morning. You know, lift some weights and go jogging with my dog then I practice my shooting afterwards in the basketball court with my dog just sitting on the bench waiting for me to be finished with it. I wanna be consistent with this starting today I will wake up at 6am no matter what because this is what I need in the morning, it ups my mood tremendously I feel happy afterwards though a bit tired but it's all worth it. Do you exercise in the morning?
7 people like this
9 responses
@maezee (41988)
• United States
23 Jan 16
I like to exercise / go work out after I get work done during the week. That way, I don't have to feel rushed and I sleep better that night. However, on my days off, I'd prefer to get my working out done with early in the morning - that way I can move on with whatever I'm doing that day. Nothing feels better than that post-exercise feel!
@alchemistrx (2547)
• Philippines
22 Jan 16
i have done jogging but gave me muscle cramps the next day.
@else34 (13515)
• New Delhi, India
22 Jan 16
@BigMoney25,Yes,I do.In fact,taking exercise in the morning has been my routine for years.I do yoga in the morning.
@cherriefic (10399)
• Philippines
21 Jan 16
It is good for your body and healthier figure if you exercise in the morning. It will energize you throughout the day.
@Letranknight2015 (52295)
• Philippines
21 Jan 16
I've been jogging for days but one day I had suffered pain in my foot, which doesn't happen on the other. seems i had a uric acid problem on me now, not sure if i can sweat with other forms of exercise. as long as you can jog keep doing it really helps loosing weight. I envy you because you can do it with your dog.
