Morning-Walk Vs Evening-Walk
@manikarnika (3222)
India
May 16, 2017 8:17am CST
Hi to all Mylot friend's....
Morning walk is impossible to me that I should wake up at early morning.I know it has more benefit than evening walk.Getting up early is my goal for so many years...I prefer walk at evening but not regularly.
What about you?
14 people like this
17 responses
@DianneN (246849)
• United States
18 May 17
@manikarnika Lol! He looks out the window from the house.
1 person likes this
@manikarnika (3222)
• India
18 May 17
@DianneN omg! Definitely doodles have jealousy of your Hubby...Lol
1 person likes this
@manikarnika (3222)
• India
17 May 17
Yeah...That's superb.But what about doodles during evening walk?
1 person likes this
@Nawsheen (28644)
• Mauritius
16 May 17
@manikarnika haha. Lol. I never liked maths 
1 person likes this
@manikarnika (3222)
• India
17 May 17
@Nawsheen oh I know you like economics much...Lol
1 person likes this
@m_audrey6788 (58485)
• Germany
16 May 17
For me..I love morning walk a little better because the air breeze in the morning is really different during evenings but I also love evening walk with my husband it helps us feel relaxed. 
1 person likes this
@Slayqueen (918)
• India
17 May 17
I used to go for a walk early in the morning. But left it in winters...
1 person likes this
@Slayqueen (918)
• India
18 May 17
@manikarnika getting up early in the morning can be challenging for a minute but it becomes a habit after sometime.
1 person likes this
@manikarnika (3222)
• India
17 May 17
Yeah...That's nice.But you don't want to get up early right? Then how you could manage time to walk at morning ?
1 person likes this
@praveenkumar06 (4077)
• Hyderabad, India
16 May 17
Morning walk is good for health fresh air and great climate , try to make time to wake up u will have best days and u will be difference soon ,
1 person likes this
@manikarnika (3222)
• India
17 May 17
Yeah...You're absolutely right.I want to wake up at early morning.I wish to enjoy cool breeze. I waked up at 5am for one week,thereafter got some small illness...process stopped automatically. But during these days i felt different and also i had relaxed mind whole day.I will try my level best to get up early regularly.Thank you
@mythociate (21437)
• Oklahoma City, Oklahoma
16 May 17
What benefits are there for a morning-walk? I know an evening-walk burns off your extra stomach-acid and makes you sleep better so that you wake up more-refreshed ... that's what I do!
1 person likes this
@manikarnika (3222)
• India
17 May 17
Yeah...This reminds me one popular saying "An early morning walk is a blessing for the whole day - Henry David Thoreau".
The main benefit for Morning walking is that it raises our heart rate and metabolism to burn calories earlier in the day. Morning walk also improves mental ability and sharpness.
1 person likes this
@TiarasOceanView (70035)
• United States
16 May 17
I feel better for a morning walk before the heat comes.
1 person likes this
@acelawrites (19273)
• Philippines
18 May 17
I prefer morning walks because I wake up early; am a morning person.But I like to walk in the evening also, but I fear I might step on snakes on the road!
1 person likes this
@Blockparty49 (114)
• Avon, Connecticut
16 May 17
I prefer morning walks, they are the best to me.
1 person likes this
@pumpkinjam (8540)
• United Kingdom
16 May 17
I enjoy evening walks. I don't think I would want a morning walk as I get up early enough! Saying that, if I'm near the sea then I might wake early and go wandering. I don't understand how there can be more benefit to an early walk than an evening one, though. I like to walk and then rest. It makes me sleep better!
@manikarnika (3222)
• India
17 May 17
Yeah...You're right.I agree that it is not the time of day or place that matters .Weather conditions also have to be considered.
But there is some disadvantages...Plants produce Co2 in the evenings and therefore there is lack of fresh air.There is oxygen abundantly available in the air as plants produce oxygen in the presence of sunlight during morning.Also in the evening the air becomes polluted and lot of traffic also is on the roads.
Some people cannot always find time in the evenings especially due to personal engagements in the family and after work it is sometimes impossible due to stress or extended work schedules.
