The humble sweet potato
August 24, 2017 8:28pm CST
Sweet potato is my favourite in any form. I even just boil it and have it for breakfast. It certainly does not come under the category of exotic food but it has amazing health properties. Here is a link that talks about it. What did you have for breakfast?
Find out about the potential health benefits of sweet potatoes including a protective role against prostate cancer, promoting fertility, boosting immunity and supporting vision.
13 people like this
• Guangzhou, China
Sweet potato is very common here. But I am not very fond of it. I prefer to eat potatoes much more. I like to bake the sweet potatoes because they not only smell great, but also taste well. Sometimes we will also use the sweet potatoes to make a dessert.
• United States
I used to and still make sweet potatoes this way for my kids (they love it). Peel and cut them up like fries . . . then put olive oil and ginger powder on them . . . bake until soft (about 20 minutes or so). It's naturally sweet and filling!