Should I eat lots of eggs?
• United States
The simple goodnight kind of posts are not seeming to draw enough conversation and truly only wish people well before heading off too sleep--- not much room for heavy income earning discussion so that is why her titled post may have been deleted . . .
• United States
I permit myself at least 4 times a month eggs made in either an omelet, scrambled or boiled since this particular food is loaded more with protein than bad cholesterol . . . if your LDL cholesterol is already high I would not recommend eggs everyday @marguicha
I eat eggs 3-4 times a week mostly boiled and poached. I don't know about the truth behind consuming eggs everyday could increase your risk for heart disease because I've also read that its okay to eat eggs everyday. Quite confusing But isn't it okay because eggs are healthy?
@marguicha maybe try and vary the method of cooking to make it more exciting and healthier? like poached or boiled? I understand poaching is a bit challenging but there are devices now. I have a poaching pocket which makes it so much easier. Some people use glad wrap but I am not very comfortable dipping plastic into boiling water. Who knows what toxins get released by doing that
I should, but I don't because of putting off what's good for me in favor of busyness, not laziness. I fry eggs in butter every breakfast or lunch, so far. A friend supplies us every other week with 10 dozens of free range eggs from her own backyard. Hard-boiled eggs are easier to prepare and eat, instead of snacking on junk chips.