Chasing the blues away.
By Kandase
@Kandae11 (53679)
July 14, 2018 1:33pm CST
How do you try to lift your spirits when you are feeling low? I know some attempt to chase those blues away with drinks or food, music, shopping, exercise, cleaning house, baking , watching a funny movie - among other things.
I don't feel blue very often, but when I do - a slice of carrot or fruit cake along with a cold glass of homemade ginger beer will surely lift my spirits. If that fails - music is the next tried and proven therapy.
What do you do when you are feeling blue?
41 people like this
43 responses
@arthurchappell (45002)
• Preston, England
14 Jul 18
music, movies or sleep helps for me
4 people like this
@arthurchappell (45002)
• Preston, England
14 Jul 18
@Kandae11 yes usually works for me
2 people like this
@allknowing (130064)
• India
14 Jul 18
Nothing in particular. I go about doing what I always do hoping that feeling will go away slowly
3 people like this
@1hopefulman (45123)
• Canada
15 Jul 18
I know that it will pass and so I may just watch a movie, listen to some music or just get out of the house and go to a park and think bout life.
2 people like this
@1hopefulman (45123)
• Canada
20 Jul 18
@db20747 I guess, it might depend on what we think about. What if we think about the beauty of life, the gift of life, the preciousness of life, the blessings of life?
2 people like this
@Marilynda1225 (79731)
• United States
14 Jul 18
I listen to music to deal with the blues and if that doesn't work than ice cream
3 people like this
@patgalca (18181)
• Orangeville, Ontario
14 Jul 18
I've actually been having a tough time of it lately. My husband has been working a lot of nights and extra nights lately, the girls are never around and one of our cars is out of commission, hopefully temporarily. I've just been at home most of the time, by myself, not knowing what to do with myself. The lack of sleep hasn't helped. My husband says it's because I'm not doing anything. Possibly true. But what to do? I know I should be working on my novel but have no motivation. I have writing group tomorrow which is usually followed by a couple of us going to the coffee shop after. That usually picks me up (though sometimes brings me down depending on what we talk about). I just don't know what to do to get life going. We're short on money and I want a vacation in the fall so trying to spend as little as possible, but still... I just don't know.
1 person likes this
@patgalca (18181)
• Orangeville, Ontario
16 Jul 18
@Kandae11 Because of a chronic illness I have been unable to work for 20+ years. My symptoms have been worse lately, probably because of the lack of sleep. Or the lack of sleep has caused my symptoms to be worse. It's a vicious cycle. My novel is "finished" but after having a friend read it I have some more editing to do.
1 person likes this
@Kandae11 (53679)
•
14 Jul 18
What do you like to do? Is it possible to find a job in your area ? - nothing beats the blues like activity. I understand what you mean about lacking motivation - you want to see something definite happening now - and the completion of a novel could take a year or more. Have you tried other sites on the internet which could help with your income? Thinking about that vacation in the fall should help to motivate you. I hope something good works out for you.
@BelleStarr (61047)
• United States
14 Jul 18
I don't feel blue very often, I usually just take a nap, sleeping seems to help me recover,
2 people like this
@JohnRoberts (109857)
• Los Angeles, California
14 Jul 18
Hope that something positive happens to distract the mind.
2 people like this
@porwest (78761)
• United States
15 Jul 18
@Kandae11 Yes. Very true. At the end of the day I do a small check:
—heart beating? Yes.
—breathing? Yes.
If both of those answers are yes it means I am alive, and so long as I am alive I at least have the CHANCE to break the blues and enjoy my life.
1 person likes this
@Jessabuma (31700)
• Baguio, Philippines
15 Jul 18
I listen to music, eat something sweet and watch Korean dramas
1 person likes this