I have cough and colds since second week of january

@Zelmarq (12585)
Cebu City, Philippines
February 10, 2020 5:30pm CST
When I have colds, surely cough will follow and most of the time it takes weeks to get rid of it from my body. I have been taking cough syrups and cold remedies but still it lingers. Hope to find natural remedies from you guys, I need your recommendations on what to do. Thank you in advance and have a nice day. Take care. God bless.
4 people like this
4 responses
@much2say (53954)
• Los Angeles, California
11 Feb 20
Hope you feel better soon! It seems like colds/flus take forever to get over these days. I drink a lot of water - or warm lemon and honey water - or water with apple cider vinegar. I stay away from dairy and sugar. A little bit of caffeine like coffee or green tea seems to help unstuff my nose or to stop coughing for a bit. We eat soups and throw lots of garlic in it. But that's what we do.
1 person likes this
@Zelmarq (12585)
• Cebu City, Philippines
13 Feb 20
Thank you for sharing; I have soups daily every dinner with lots of ginger. Have a nice day. Take care.
1 person likes this
@Zelmarq (12585)
• Cebu City, Philippines
17 Feb 20
@much2say thank you, its a lot better, hopefully the cough will be gone this week. Thank You. Have a nice day. God bless.
1 person likes this
@much2say (53954)
• Los Angeles, California
16 Feb 20
@Zelmarq Yes, ginger is good too! I hope you are feeling much better by today.
1 person likes this
@rakski (112925)
• Philippines
10 Feb 20
go to the doctor, you might need an antibiotics
1 person likes this
@Zelmarq (12585)
• Cebu City, Philippines
10 Feb 20
thats what my husband kept telling me; the hospital is not my favorite place.
1 person likes this
@Zelmarq (12585)
• Cebu City, Philippines
12 Feb 20
@rakski well, I will when I have the time.
@rakski (112925)
• Philippines
11 Feb 20
@Zelmarq many people does like it but it is nice to be well and healthy
1 person likes this
@youless (112123)
• Guangzhou, China
11 Feb 20
I think it is better to go to see a doctor. As you seem to take some medicine for some time but it doesn't work very well. Then perhaps a professional suggestion will be better.
1 person likes this
@Zelmarq (12585)
• Cebu City, Philippines
12 Feb 20
I have taken herbal medicines as my last resort and warm water. I hate to take antibiotics.
1 person likes this
@florelway (23157)
• Cagayan De Oro, Philippines
10 Feb 20
Consult a doctor, it could be an allergy.
1 person likes this
@Zelmarq (12585)
• Cebu City, Philippines
10 Feb 20
My doctor always give me supplements than medicine and often I fail to drink.
1 person likes this
@florelway (23157)
• Cagayan De Oro, Philippines
11 Feb 20
@Zelmarq supplements do not cure.