apples

My daughter takes apple milk shake daily.She is a poor eater.My wife tries to compensate by different ways.This is one of them

I try to eat an apple every day myself but do not always make it. vary your kinds of apples and your girls will be more likely to eat them daily. some kinds of apples are much sweeter and more pleasant to eat than others. so have a few different varieties.

Well My kids are grown now. but apples are so good for all of us. I myself eat an apple everyday. They are high in fiber.I like all kinds of fruit, but apples are pretty in=expensive.

Hi Vidhya Apple is good for health for children as well as adults. Haven't you heard the proverb "an apple a day keep the doctor away"? If your kids do not eat apple in some days, don't force them to. Because this may lead an aversion towards apple. You can give them in some other form like apple juice or jelly etc. In general all fruits are good for health. If they like some other fruits you can give them that also. Consumption of apple reduces the risk of cancer, heart diseases, diabetes and asthma. In addition to this apple contains vitamins and other essential nutrients.

As with adults, kids tends to become colic when eating something on a regular basis. Giving the kids fruits is not wrong but letting them eat the same thing every day will give them colic. What you can do is mix their diet with other fruits. After while your kids will start to hate apples this is not what you want. Do you? Why don't you juice it since it is now the summer and the time is hot. They are still getting the nutrients just as if they are eating it.

My mummy gave me apples everyday when I was a kid.I love apples because it is a gift from my dear mum.It showed her love to me.I believe if I become a mother in the future,I will do the same thing.An apple is a goog way to show your care for your beloved ones.And in addition,an apple a day keeps a doctor away.