Do you eat junk foods?  |
| |
| I do sometimes but not that much.Studies of American eating habits reveal that almost a quarter of the calories we consume come from nutrient-poor selections--better known as "junk food." If one-fourth of what we eat is junk food, a plan for weight reduction should emphasize eating differently, not just eating less as many nutrition experts advise for weight loss. And if you are at a healthy weight, you should still eat less junk food to prevent weight gain and disease. | | | | | |
| |
| |
| |
| |
| |
| |
|
|
1. maryannemax (10395)
|
4 years ago
| | i do eat junk food but not all the time. i am not addicted to them as others are. but i do crave for them once in a while. whenever i eat junk foods, i try not to eat so much. i just eat a little to satisfy my tastebuds. i do believe that even if one is dieting or having a healthy way of living, she or he should not deprive himself from eating what he wants. | | | | | | |
| |
| |
| Top Fast Food Restaurants Regularly featured at 50-90% off. Find local favorites & new gems now! www.Groupon.com/Sign-Up | add comment | | |
|
|
2. Transdisc (18434)
|
4 years ago
| | I have been known to eat a junk food every once in a while, msedge. | | | | | | |
| |
| |
| |
| 1 Tip to Lose Stomach Fat Surprising foods that help to fight abdominal fat. TruthAboutStomachFat.com | add comment | | |
|
|
3. sugarplum9084 (1492)
|
4 years ago
| | I never really eat junk food, only home cooked things that are healthier. This morning I ate our homemade zucchini bread, though it is sweet, I don't really consider it junk food so much, it's no worse than a homemade breakfast muffin. Ever since I stopped eating junk food I went from the weight I was at in 6th grade, 136 lbs., to now 12th grade, where I am at 106 lbs., I weight less than I did in 4th grade now hahaha. I got down to my suggested weight just by eating things that aren't processed and full of sugar, things that are mostly made at home, and I lost weight without the intention to lose it! If people just cut those things out of their diet they would drop the pounds so fast! | | | | | | |
msedge (2454)
|
4 years ago
| | That is good for you,never spending effort to lose weight but you did. | | | |
| |
| Burger Restaurants Burger Restaurants in Your Area yellowpages.com | add comment | | |
|
|
4. riyasam (10958)
|
4 years ago
| | i like junk food but i have been given limits by my hubby to have it only thrice a month. | | | | | | |
msedge (2454)
|
4 years ago
| | Oh not that often then but that is good.You were able to limit yourself which is good for your health i think. | | | |
| |
| Montel HealthMaster® As Seen On TV. Montel Williams HealthMaster Sale - Order Online! MyHealthMaster.com/TV+Offer | add comment | | |
|
|
5. CurlyRed (3467)
|
4 years ago
| | I do eat junk foods, msedge.. in fact im about to unwrap a roll of rockets all because of this discussion... Which is bad since i just finished a plattter of cheese and crackers.. and pickles.. | | | | | | |
itsmefaith (2222)
|
4 years ago
| | Pickles...mmm, mmm, good! :-p | | | |
| |
| |
| 5 foods you must not eat Cut down a bit of stomach fat every day by never eating these 5 foods. Thedietsolutionprogram.com | add comment | | |
|
|
6. itsmefaith (2222)
|
4 years ago
| | I am a self professed junk food junkie. I hate it, but I am. I am even going to attempt to make my own candy tonight, which I have never done. I know all about studies and what I should and shouldn't eat, yet most of the time, my desire for it at the moment overtakes my common sense. | | | | | | |
msedge (2454)
|
4 years ago
| | Oh yeah, i understand your point.Sometimes we just can't help having the desire to have it. | | | |
| |
| The Burger Beast A Blog All About Comfort Food burgerbeast.com | add comment | | |
|
|
7. y2krimi (129)
|
4 years ago
| | I like to eat junk foods and honestly speaking,i am addicted to them.i eat junk foods trice a day. | | | | | | |
| |
| avi_2008 (1)
|
4 years ago
| | i like junks food too..I enjoy it twice daily | | | |
| |
| |
| 5 Foods to never eat Cut down a bit of stomach fat every day by never eating these 5 foods Truthaboutabs.com | add comment | | |
|
|
8. roque20 (489)
|
4 years ago
| | I do eat junk food sometimes,it depends upon the occasion. when we are in beach i really eat junk foods because i enjoy my self eating junk foods at beach and i dont know why.yes i agree and junk foods also cause UTI.which i dont like about junk foods.as for now,i just eat junk foods once in 2 months.i control myself to prevent illness and overweight. | | | | | | |
msedge (2454)
|
4 years ago
| | Its good that you were able to control yourself.Stay healthy! | | | |
| |
| healthy food Let Smart Balance help improve your diet & lifestyle. www.SmartBalance.com | add comment | | |
|
|
9. p3y5566 (161)
|
4 years ago
| | i do eat junk foods.... but i'm not so interest and addicted on it..maybe i scare to become more fatter..besides... junk is also not good for our health...we should not always eating that....especially children... we should starting to teach the children when they are small...not dont give them to eat... but do not always give them to eat...some of the parents know the junk food is not good for health...but still buy for their children just because their children act like a spoiled child or crying and asking their parent to buy for them.... as time passes, their children will be used to , and their parents will continue to buy for them...thus their children will suffer from disease, such as diabetes.... For me, when i was young, my mum not so encourage me to eat junk food... she always told the disadvantages of junk foods... luckily i'm not addicted on it...:) | | | | | | |
msedge (2454)
|
4 years ago
| | Its good that you know the disadvantage of eating junk foods when you were still a kid.So as you grew up you are already aware thats eating too much of it is unhealthy. | | | |
| |
| Beachbody® Weight Loss Expert-Designed Diet And Exercise Programs To Help You Lose Weight! Beachbody.com/Weight-Loss | add comment | | |
|
|
10. LouiseKnittel (1864)
|
4 years ago
| | Junk foods, desserts, candy, candy bars they are all a huge temptation for me! I have been tryign to lose wieght. But I have a huge weakness for these types of foods. Even though I have been eating a lot less junk... I am still not loosing this weight as fast as I would like to,. | | | | | | |
| |
| |
| Cut Down Stomach Fat Fast Incorporate these workout methods to cut down your stomach fat fast. AbStrengthGuide.com | add comment | | |
|
|
| |
| |
| |
| |