Women Who Has More Than 35 Inches Waistline Has A Higher Risk For Heart Disease

I have heard that as well,it is difficult to excersise at the moment as the weather is so cold,but I do run up and down stair afew times on purpose to get my heartbeating,but they do say walking is the best thing to help you keep in trim,I had a bad back last year and was just getting back to fitness then I caught that dreadful flu bug,six months It took me to get over it,the doctor gave me to lots of anti biotics as I kept infecting so I have gained a few pounds and must get it off,I have ordered one of those circular excercisers which you stand on and twist and a slant block where you can lay up rather than flat.So wish me luck .

My mom just discussed that article with me but she found it in a article in a magazine. I haven't had a size 35 waist in a long time so I am seriously at risk. I wish our stores would have a dietitian in so I could talk to her/him. I guess the first thing to do is stop drinking any form of pop eve diet. and only drink water, and flavored waters and crystal light.and walking is good that is what I would do as soon as I am able because of the weather. I wish you luck though.

hi yuna,thanks for your information..im trying to loose some pregnancy fat on my belly but the more i wanted to loose the more appearance shows..lol..im dying to lose so i kept on searching the enternet..have a nice day

Hi yuna! That is good to know! I don't know what my waistline
is but I'm sure that I could use to lose some inches! I
hate to exercise! I do alot of walking usually because that
is the only way I can get around. But, since it is still
winter here where I live it is still too cold and we still
are getting snow and I don't do as much walking in the
winter months as I do in the spring and summertime. I know
that I should be doing alot more exercising and should be
eating healthier.

Yeah, but everything has got its risk.. haha=D There's no escape from it.. Exercising do keeps one fit and healthy, but it does not mean we are able to escape from all these illness too.. hehe^_^

BUt still, prevention is always better than cure^_^ MAybe u can try walking for a start, and making sure that u MUST SWEAT, if not. it's not gonna be of any help.. Increase intensity or duration as time goes by, follow by a jog eventually.. OVertime, u are bound to lose weight, because i have done it.. haha=D Even a lean guy like me, managed to lose 6kgs in just 2 months because of my regular runs.. hehe^_^

Honestly, anyone is at risk for Diabetes, it doesn't matter who the heck you are. Anyone can get it.

Geezzz... then I guess I really am at risk! Thanks for this info. I have always been very keen on health but lately I've been very lazy to exercise!

That's interesting. I haven't ever heard that before...

I don't have anything to worry about i guess. my waistline is 34 and some days i'm even a 32 lol but those are tightish on me. I work out every day.

I think as long as your healthy and you work out then you should be fine even if your waistline is above 35 inches.. maybe not too much, like in the 50's but still...

Hi, I have less idea about women more than 35 inches having more risk of heart attack but i am pretty sure that hubbies and bfs of these women have definite risk of heart attacks because of their partners waist lines...:)so if you want to save him go down asap...good luck

thanks for sharing. I also agree with you that if o exercise then we can maintain our figure. But this time i do not need to do this because i already have a good figure. thanks again