Women Who Has More Than 35 Inches Waistline Has A Higher Risk For Heart Disease

Yeah I know. Thanks for reminding me.

35 inches waistline is a disaster waiting to happen, it is really bad for the heart and movement. To reduce that size, I will advise you to do Yo-Yo regularly or dance you way to better health.

Happy Mylotting!

Hi yuna,

Thanks for this info. At 34, I should really be looking closer at my health if I want to live healthier and longer for my twin daughters. Currently my waistline is at 30" (LOL!) And I am exerting effort to do some exercise everyday. I must admit that it really is a challenge for me since I am not fond of any physical activities - except for swimming but it takes a lot of money to do that.

So to help me get in shape, I cook more vegetables and fish instead of the usual pork and beef. I am also helping the twins to trim down since they are also overweight. I am still dealing with jumping rope and hula hoop 100X everyday. That's the advice given to me by Dr. Twins

Yikes, another wake up call to America. I wonder what the waistline limit is for men...

Hi Sweetie

My waist isn't in danger

I'm tall and average weight

I also have a 6 month old great dane

that must be walked daily so I excersize about

2 hours a day...I go slow but I go

xoxoxoxo

Hi yuna, thanks for the tip maybe I had better start excercising again. At one time I used to excersise at home on my twister for 10mins then a couple of ballet bar excersises tthen balancing on a chair go up and down for strength in my legs..boy it worked and I lost about 2 sizes in dress..obviously it didn't happen overnight but it would be worth doing again..its just getting the 'initiative' again and making a daily routine!..littleowl