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Hypnotherapy

seabeauty (1171) ranked 58 out of 1,345 in general health

3 years ago

Has anyone tried this? What was your experience with it? Did it help you with your problem?

I was thinking of trying it to treat my anxiety. I tried the breathing exercises, tried tensing and releasing my muscles, tried doing an outdoor activity half an hour each day as my therapist suggested but none of that helping.

I still get panic attacks. It's an almost daily occurrence for me now.

I am interested in trying hypnotherapy to see if that will help before I ask my doctor about taking medication to treat it.

What do you think about this treatment? Do you think it is a joke or do you think this therapy really helps people?

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ctrymuziklvr (4712) response was accepted on 4/11/2009.

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tags:

hypnotherapy, anxiety, dentist, hypnosis, sleeping

ctrymuziklvr (4712)

3 years ago

Many years ago I went to a dentist who hypnotised his patients and I loved him! It was amazing to me that I didn't feel anything and I never realized I had been "sleeping" when I came out of it. I've never tried it for anything else but I know people who have quit smoking that way. I definately don't think it's a joke. Hypnosis has to do with the mind and I think some people are just too strong willed to go under. Thankfully, I wasn't.

seabeauty (1171) ranked 58 out of 1,345 in general health	3 years ago
He was a hypotist too? Wow, that is great! I know I am scared of the dentist. That guy would have helped me tremendously the day I had to have my teeth removed. I tell you, that day for me was like torture. Thanks for responding.

Hypnosis, subliminal and sleep CDs. Custom & 1000+ premade. Guaranteed. Since 1981. Catalog. www.hypnotictapes.com

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katsalot1 (932) ranked 1,057 out of 1,345 in general health

3 years ago

I went to a hypnotherapist to give up smoking, and it did work. It was very relaxing, so I should think it would probably work very well for anxiety. I started smoking again a few days later, as I couldn't eat or drink anything without it tasting of oily fish. That was my tastebuds fault not the hynotherapists though!

seabeauty (1171) ranked 58 out of 1,345 in general health	3 years ago
So it worked for you. That is great. To bad your taste buds got in the way lol. Thanks for your reply.

Natural Anxiety Remedy Doctor Reveals Herbal Solution Anxiety and Depression Relief Now! Depression-Anxiety-Cure.com

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