19 Year old female seeking good multivitamin...
By crazyredhead
@crazyredhead (954)
United States
April 25, 2009 10:51pm CST
I know - sounds like a personal right? Well, I can only seem to find multivitamins for kids and old people. I am 19, I am female, and no - I do not get the nutrients I need and would like to start taking a multivitamin. Anybody know what to look for or have any suggestions for me?
3 responses
@Canellita (12029)
• United States
5 May 09
Do you have a doctor? Is there a health food store such as Whole Foods near you? The best person to ask is someone who works with nutrition.
1 person likes this
@crazyredhead (954)
• United States
6 May 09
The closest civilization besides the grocery store I work with is 30 miles away. I may give my doctor a call but I've only met her once.
1 person likes this
@psychotaz206 (2086)
• United States
29 Apr 09
this may sound funny but i am 29 years old and i take 2 kids multivitamins the dr said they would give me all i need so i started taking them and they taste really good and give me what i need.
1 person likes this
@crazyredhead (954)
• United States
29 Apr 09
That doesn't sound funny at all because there just doesn't seem to be vitamins made for people between childhood and old age. I might start doing that. Thanks for the information!
1 person likes this
@marguicha (230351)
• Chile
26 Apr 09
The body needs vitamins. It seems you can´t get them in your normal diet (I won´t go into that). Any multivitamins for growups will do. Why is it that you think you don´t get the nutrients you need? Maybe it would help if you could learn some cooking skills
Take care, sweetie
Take care, sweetie@crazyredhead (954)
• United States
26 Apr 09
I am a very picky eater so a lot of the things found in good foods for most people - I miss out on. And I know - I could suck it up and eat the things I don't like. But I'd rather not. It's not grown-ups per say but the vitamins I find are good for arthritis and osteoporosis prevention and stuff. I don't need that at this point in my life.
