help!!!! i want to gain weight......

Hello there bhabytart! Good day to you! Well gaining weight is for me far more easy than losing weight. You just eat whatever you want and sleep how long you want! Gaining weight is much more enjoyable than losing weight my friend. Taking vitamins helps a lot why not take vitamins? Just provide yourself a sedentary lifestyle and eat a lot and sleep alot but it may affect your health. You can eat a high protein diet and eat lots of fruits for you to gain weight in a healthy manner. Good luck to you bhabytart in your weight gaining activity!:)

Do you want muscle or fat? Muscle comes from exercise, there are special ones for each area. Fat comes from eating more calories than you use, if you have a fast metabolsim you need to eat things that take longer to digest, whole grains and beans. So depending on what you want you need to study what your will have to do to get there, the Internet has a lot of information. Just make sure you don't fall for the scams, read the studies and information from the Medical school sources.

I have never really heard of some wanting to lose weight ... wow lol ... anyways ... getting fat is easy just sit around eating and sticking on the computer ... If you want muscle then that is also fairly easy (with difficulty to others who arnt committed) cuz all you have to do is jog everyday for about 2-3miles or so.

Eat more and more, drink coca as water, you will gain weight, but it is not good for your health . In my opinion, slim is a beauty . In my city, people love slim girls or boys very much .

I hardly gain weight but when I do it's either because I don't care or I'm depressed. It's actually very easy. Eat steak, burgers, lots of cheese to nibble, chocolate milk with marshmallows, chips and salsa, mcdonald's french fries, pasta or steam rice, california rolls, pancakes with lots of maple syrup, bananas...oh and don't forget ice cream with hot choco fudge and then after eating take a good 40 minute nap. Ok I just want to make it clear that I'm not telling you to eat all this in one day. LOL You're not going to notice it soon but these are foods that are hard to digest. Try it for a month and you'll notice a big difference. I have a very good metabolism and it will kill me first before I get fat. I gain weight whenever I want to but i never get fat. Mind you though there is no way anyone will gain weight without the kinds of food I mentioned. They are NOT very healthy foods to eat. Maybe you should eat them in moderation or if you want to gain weight with muscles rather than fat, you need to do some regular exercise before or after each meal. I say don't worry about your weight. It's a lot easier to gain weight than lose some. Goodluck though.

i, myself, wants to gain wait too. HAHA.
because the doctors said that i'm already malnourished.>. <
well, they recommend me to eat 5 or 6 times a day. but i
can't do that. i'm not a monster to eat 6 times a day you know.
well. good luck on us.:)

just eat and eat but you must have exercise because better to gain weight with muscle that you gain your weight by increasing your fat in your body

bread, rice pudding, bread pudding, mc donalds big macs, really anything white, potato's etc, carbs turn to sugar, sugar turns to fat... your probably still young and your metabolism is still cranking, wait till you turn 40 things start slowing down,. i really dont know of any healthy food to gain weight justeat alot of starches.

i think the most important is health!

Oh no, other one who want to gain weight? You know how hard is it to keep fit? I have to watch every food that i eat, i have to keep exercises so that i won't gain weight. And you are asking to gain weight, i can gain weight if i gave up every effects that i do now.
But seriously, if you want to gain weight, better go ask a doctor for expert advice. Good luck!