Learn how to forget!!! We need our memories, bad or good? more experience?

i think we can't remember everything but there are times that memories come back to us when we see something that is related to this particular memory...some have selective memory in which they just remember what they want to remember coz mybe they really get hurt with some experiences...and so they choose to forget it and don't remember...
for me, good or bad experience is nice remembering, for good times makes us smile and bad times makes us stronger and reminds us of the thing that we should or not do...its okay to keep our memories...just don't let it control our lives...
is it possible to remember the experience but not the feelings?
have a nice day!

I wish there was a true way to forget all the bad memories from my mind but so far I have not found it. There are times that I do not remeber some or all of those bad memories until something wakes one or more bad memories. When im dab memories free I love it because there is nothing that makes my day sour. Even if it has been years there are some of those memeories that heart me and it seams that they bearly happend.
I also try to see them in a positive way and that is that from some of those bad experiences I learn to be a little stronger to trust other but also be cautious of other people. I have learn many things but I would defenetly return everything that I have learn if it would take away all those memories. But all I can really do is to learn how to make something good from something bad. Happy mylotting

there are too much memories in my mind,so many times,i feel so tired.
i really told myself many many times, dont look back,but i can't, esp when alone in the evening,i'll cry for the sad memories,some past things,some past persons,etc
but now,i'm much better. before go to bed,i'll read,so no chance to look back.just the characters in my mind or knowledge when sleeping,though sometimes still memory,but much less.
when in the daytime, there is work to do,no chance to memory.so i like busy life.
i do hope i can memory the good things and to live happily,to memory the kind people and to reward them,etc.just to forget the sad memories.

something can leave the memory in my mind,time can change it.maybe when we get older and older,we remember this,we find this is process for us to overcome the
life.this is a good or bad memory,there is not easy to express complexed mood at that moment,but we are buzy at work,learning,making a living,and so on,we found
that the time is past quickly,let us easy forget something that is not so good.
life is process,when we remember what we have do,there is not meaning for us to
waste our time to suffer.buzy life let us forget something and feel life more
better.

I agree with you. We need to hold on to all things in life, but in different ways. Some memories make us happy and bring back happy memories, some hurt and make us sad. On the whole all of our experiences teach us something in life. It is like a stepping stone from where we take the next step to the future. Hopefully we will learn something from them and lead a better life..

for some odd reason, i tend to forget almost all the bad memories i had with my past relationships. maybe because i always think about all the good ones instead of the bad ones. i prefer it this way though.

i also like keeping memories both the good, bad and the worst. those are the things that will always remind me that life goes on no matter how harsh reality is to me. that there is always a sunrise after being on the dark side of life. memories will always be part of someone's life, a turning point to make a life better, not for the worst.

If i will answer to you that i can forget my bad memories, i will lie for sure,...people keep all memories inside, depend just if they can forgive.
To forget is impossible, to forgive is more easyer.I talk about bad memories.
You forgot something in your life? Maybe you forget what you eating yestarday, or where is your phone...but never forget what is important in your life.