What can you say about instant foods and canned meals?

Me too. Canned food or instant noodles are rich in sodium and low in nutrients. I dont really believe it even if it states in the bottle "fortified with vitamins." I always believe that if you really are after nutrition, it has to be real food and not processed.

But you know... when i was a kid, i am addicted to instant noodles. I used to snack on them twice a day until my mom hid them from me.

Instant foods are not good for you and i stay away from them, I always cook my meals fresh with organic ingredients. I also stay away from fast food places.

I myself is not a fan of instant food if it would be for a meal, maybe on a snack it could be. But I tried to avoid it for it lacks nutriens, sometimes what you just get is much more of a carbohydrate.
But other people with a busy lifestyle would prefer such food.Aside from being easy to prepare it is cheaper than fast food.

Hi..I am a people who consume instant foods or canned fish.Honestly,I know that it's not good for helthy but I try to avoid it by minimalization to comsume it.But difficult to me if talk about instant noodles.So,I counterbalance with add the noodles some vagatbles or consume some food that contain anti oxidation.

HI Manong,

I do eay instant noodle and canned foods sometimes,of course,not everyday.
Maybe three times a month.
Normally, I will buy Maggi instant noodle,Gulong luncheon meat,Ligo canned kernel corn and yeos baked beans.THose are mostly I bought every month during my grocery shopping.

It is not good to eat instant noodle and canned foods everyday,but once awhile,it should be fine.

Having instant foods at home will help us during the emergency period at home. Sometimes, when we really run out of food at home, it can be served as a food for our hunger.

i only really use canned tuna, but even then it's not that often. if i'm using something canned it's for being added to a salad, we don't go for canned meat like spam, cornbeef etc. the microwave meals, there's a few there but they are usually for lunch, when i can't be bothered doing anything about it. i manage to over cook them any way, but a lot of the quicker stuff is more a snack or quick lunch.

I'll eat whatever. Why complain about food in your belly? You should be so lucky!

I stay away from fast foods. These are sometimes prepared with oils that was used over and over, which make it actually poisonous and carcinogenic and you also don't know precisely what is really included in the food you eat. Also with all the additives included in canned meals, it also becomes very unhealthy. With a typical first world fast food diet, when you die, you don't actually need to go to the morgue and be refrigerated for the first few days, because your body would be 'embalmed' with all the poisons stored in the body.

hi manong^^;;
our society is really getting busier everyday and people will no longer bother to prepare meals from fresh food but rely on these manufactured ones.
I admit i am lazy to cook since i live alone and i have to one to share my meal with but surely i avoid pre-cooked ones. it's really unhealthy. i would rather have fruits with me to sustain my hunger but wouldn't choose such if i have other options. i do have some noodles at home but eat it rarely.
oh sorry, the only instant i don't run out of is oats.

I do have canned foods and instant foods too. I use them in my emergency kit. They are really good things to have to prepare for a disaster like an earthquake. I do have them sometimes but they are really high in sodium. I too would just prepare my own meal rather than have it instantly made.