Do you eat even when you're not hungry?

Usually I won't eat when I am not hungry. Only in rare occasions I had to have food with out feeling hungry. If you are trying to reduce body weight, then you have to be more careful about your eating habits. Avoid eating while you watch TV, this will result in consuming more quantity since you concentrate on the TV show.

I am a snacker! When I feel a litttle upset or stressed and need to calm down and relax,to do at all, but I talked with a person here yesterday and found out that NOW I can eat dark chocolate and it is good for me.. AAAAAH.. The choclate god has finally come to rescue me.. because you and I both know about the darn weight gain business

Oh yes, I do the same like you. I was advised by my doctor to eat something, even small amounts every three and a half hours due to my duodenal ulcer. I think that it's a good habit to eat a little even when we are not hungry so that our digestive system will have something to digest. I believe that we don't need to wait for sickness to attack before we do something about it. The same can be said of eating. We can eat anytime and not wait for hunger to set in.

HI Careguarden,

Only sometimes I will eat when I am not hungry. Normally when I watch some Tv programme or when I pastby kitchen and saw some nice food,then I will grab a pice and have a bite on it.
It is not an heavy meal,just a light snack and it won't make me pun on weight.

As usual, I will have 3 days course in a day:breakfast,lunch and dinner.
Most of the time, I will cook myself and I seldom dine-out.It is more healthy to cook myself as less sugar and MSG in the food.

..hi care..i used to when i not yet conscious with my health and figure of my body, even i not hungry as long the food is mouthwatering i'll eat it..but now i limit my food intake..happy mylotting

Hi careguarden
I rarely eat when I'm not hungry. Oh, only when I watch movie on the cinema, I need potato chips to crunch during the movie,, I only eat when I'm hungry. Maybe sometimes my mouth feel bitter then I'll eat fruit although I'm not hungry.
I think to have an ideal weight it's better to always eat as much as we need at the meal times only.

idon't eat when i am not hungry, i am very consious about my health now a days since i have a heart ailment so i need to choose food best for me to avoid highblood pressure. We need to observe of what we eat before we eat and to to eat too much.

I don't know since I am always hungry. I would have a large meal, and a hour later, my stomach is growling. It drives my family nuts because a fully stocked refrigerator would be empty in two days from me alone. I hardly sit down, so maybe that is why I eat so much. I also end up taking three 'lunches' with me to work, so I can eat on my breaks. I love my appetite, though no one else does because I would eat more in a day than my family could in a few days. They have a horse in the house.

sometimes i am tempted to eat foods even when i am not hungry. i like eating chips after eating but i do know that it's bad for the health, i just like the taste of it that is why i am tempted to eat it always.

i do eat even when im not hungry..i dont mind gaining weight..but it kind of bothers me when i feel like none of my clothes fit me anymore..lol..

so..im trying to lessen the hobby..