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myLot reputation of 92/100. carmelbg (425)   ranked 1,521 out of 19,273 in questions & answers 3 years ago

My husband had an accident at work over a year ago now which hurt his back very badly. After many appointmets and going from doctor to doctor it was discovered he has fybromyalgia. This causes him terrible pain which sometimes brings him to his knees. I now have to do a lot of the jobs he used to be able to do as if he tries to do them he is out of action for a few days. He has some very strong pain killers from the doctors, the next strongest are used for cancer patients. I am very concerned about him taking these strong medications all the time and I would like to learn about alternate ways for him to deal with his pain. All these tablets are bad for his stomach, liver and kidneys. He has a TENS machine which works sometimes - do you know of any other non- medication techniques of dealing with chronic pain? Any suggestions would be greatly appreciated.

 

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TrvlArrngr (2887) response was accepted on 11/4/2009.
denotes best response, click it to go to the best response.
tags:  pain management, pain, alternative, anesthatic spray, fybromyalgia
 
1. myLot reputation of 91/100. Binthu (4752)   3 years ago

Hi Carmel,

I am very sorry to hear that your husband has been suffered
from this severe pain and also he should take the prescribed medicines
from the doctors. As you have knew that most of the pain killers would
be used for the purpose of pain and also sometimes it would helps to relax
the muscles, and also be remember that your husband should not use the
medicines more than recommended doses. When go and check the herbal medicines
or other alternative medicines, all are giving the action after some long
days and would not give the fact action for the pain like English medicines.
You can also prefer to go for the spray type or anesthetic cream or gel or
again spray which would also helps to control the muscles pains.

Have a nice day.

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2. myLot reputation of 91/100. firemom31 (477)   ranked 1,494 out of 19,273 in questions & answers   3 years ago

Is the pain from the back injury or the fibromyalgia. The methods of alleviating pain will be different for each. I have fibromyalgia and can offer nummerous resources, if that's the source of his pain. I'll check back later for your reply.


myLot reputation of 92/100. carmelbg (425)   ranked 1,521 out of 19,273 in questions & answers  3 years ago

Its the fibromyalgia that is causing the pain - any tips you have would be appreciated.


myLot reputation of 91/100. firemom31 (477)   ranked 1,494 out of 19,273 in questions & answers  3 years ago

I can only tell you what my experience was, and each of us is unique, but maybe something that helped me will help him. When I was first diagnosed I was so bad that I could hardly get in or out of the car without falling (due to weak muscles), I was kept up at night with pain and muscle spasms, I was exhausted all the time, my feet were numb, I could barely get through combing my hair because the muscle in my arms ached so baddly. I went through hundreds of tests. I ended up on 13 prescriptions, each with it's own horrid side effects. One day I called my rheumatologist and asked him I could cause harm to myself by exercising even though it hurt. He said no, so I set off on a mission. I got a treadmill and exercise bike. I started swimming several days a week. I honestly believe the swimming was the most beneficial thing I did, because it was the one exercise I could do that didn't hurt. I kept going inspite of the pain, not because I am that tough, but because I noticed that over a couple of weeks the pain began to decrease. I then started going to a massotherapist, which was also an amazing therapy. I then started to wean off all of the pills and began taking a good multi- vitamin and using a malic acid/magnesium supplement. The supplement was incredibly helpful and once all of these things were in place my pain started to decrease daily. It took over a year of that routine to get something close to normal, but I went from having my Dr suggest that I apply for disability to being healthy enough to work as an EMT on the fire dept. Firbromyalgia is NOT a psychological illness, but determination and knowledge can go a long way toward overcoming the worst of it. I do still have flares and they can be quite painful, but other than extra sleep, I am able to push on through them and they are much shorter because of it. If your hubby is careful to not do anything to hurt his back, he should be able to find an exercise program that works for him. I highly recommend swimming for folks with back problems. Just a little FYI - many cases of fibro are started as the result of a back injury.

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3. myLot reputation of 39/100. temujin143 (109)   ranked 5,085 out of 19,273 in questions & answers   3 years ago

You know sometimes doctors are just like mechanics or technicians. There are times when they don't really know really the problem. They are just making some educated guess based on their test.

I've read that fybromyalgia is not really considered a disease. There are some studies that says it's psychological.

May be he should just try to heal himself naturally. It maybe hard but maybe it is worth a try.

I have seen cases where patients actually died from too much medication than the sickness they actually have.


myLot reputation of 91/100. firemom31 (477)   ranked 1,494 out of 19,273 in questions & answers  3 years ago

Fibromyalfia is not a disease, it's a pain syndrome. And it is definately not psychological. Like any disorder of the body, the mind can help make it better or worse, but not cause or cure.

Genesis Physical Therapy Pool Therapy, Sports, Pilates, Work Injuries  GenesisPT.net
 
4. myLot reputation of 91/100. syankee525 (5263)   ranked 423 out of 19,273 in questions & answers   3 years ago

i feel him, i also have chronic back pain as well neck, shoulder and knees. i refuse to take strong pain pills after my operation on my back i got hook up them and had to take myself off of them. even now i refuse to take strong pain pills but i have some that are less strong and often will work good for me.
all i can to him is listen to the doctors and dont do what he's not suppose to do. i didnt listen last year and was out doing everything i knew i shouldnt now i mess up my body even more


myLot reputation of 92/100. carmelbg (425)   ranked 1,521 out of 19,273 in questions & answers  3 years ago

Hi, I try to warn him not to overdo it. He gets very frustrated with his lack of mobility sometimes as he was so active before. He is only 35 and finds the situation quite unfair. He is getting better at resting when he needs to but its taken him some time not to keep doing himself more harm. Its a learning curve for him as some days he can be fine and do work in the garden etc, then somedays just bending down to pick something up can send him into a pain cycle. We will keep pushing on though.

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5. myLot reputation of 94/100. allknowing (5160)   ranked 796 out of 19,273 in questions & answers   3 years ago

You need to consult a physiotherapist who can do wonders for those who suffer from fybromyalgia. He should be provided with all xrays and other images that will clearly show the cause and with regular exercises recommended by the physiotherapist your husband should be up and about soon. I wish him good health.


myLot reputation of 92/100. carmelbg (425)   ranked 1,521 out of 19,273 in questions & answers  3 years ago

He did have a course of physio but after a while he found the exercises caused him morepain. It was found that it was not the correct treatment and the doctor stopped the treatment all together.

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6. massagefever (15)   ranked 13,774 out of 19,273 in questions & answers   3 years ago

As a licensed massage therapist, I have seen this too many times. The doctors continue to give him pain pills which only act as a band aid to temporarily hide the pain, not get rid of it. He has a physical problem, he needs a physical solution. And no and not one of those crazy out there massage therapist. I believe medicine has a time and place. I am antibiotics for a sinus infection right now.

My first suggestion would be to try massage therapy. You want to ask around and find one that is good in your area. If that doesn't work, I'd move on to acupuncture. I think looking at alternative methods needed to be tried before they increase his meds.

And a few FYI things, if he ever using a heating pad, make sure it is not a dry heating pad, moisten a washcloth and put it b/t him and the pad.

Ice is always okay.

And there is a wonderful product out there called Biofreeze. Similar to icy hot but 100 X better.


myLot reputation of 91/100. firemom31 (477)   ranked 1,494 out of 19,273 in questions & answers  3 years ago

Massotherapy (and Biofreeze) helped my fibro tremendously!

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7. myLot reputation of 96/100. TrvlArrngr (2887)   ranked 4,533 out of 19,273 in questions & answers   3 years ago

I had a bad car accident and crushed my heel in 2006. I was off my feet for over 6 months and it was a long (and is still) recovery. I still limp alittle. It swells and hurts with the changes in the weather or if I walk or stand too much. It has drastically changed my life.

The first year I lived on pain killers - oxy, vicadon, percoset, you name it. I finally told my surgeon I did not want anymore. I had to take too many to even feel slightly better.

My brother, who had back surgery a few years ago, told me about glucosamine. He told me to take it every day. its an over the counter natural supplement for joint pain relief. In just 7 days I walked an entire outlet mall (charlotte) and did not have to sit down once!

I still suffer, dont get me wrong, but this has changed my life for the better. Have him ask his doctor if they think it would help him. I asked my surgeon why he did not tell me about it and he said it is a natural supplement and not proven. He and most doctors only like to write prescriptions.

I wish you the best of luck. Keep your chin up!


myLot reputation of 92/100. carmelbg (425)   ranked 1,521 out of 19,273 in questions & answers  3 years ago

Thanks for the advice, I am really interested in the Glucosamine, at least its natural. We will go out on the hunt for it, I am living in Eastern Europe at the moment and still figuring out where to source everything. We will certainly try it!

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8. myLot reputation of 73/100. fiazio (477)   ranked 4,152 out of 19,273 in questions & answers   3 years ago

Hey Carmel,
I'm sorry to hear about your hubby. What he needs now is gradually reduce the medication and increase things such as Yoga,and the other forms of body relaxation techniques.
Also meditation helps, there's a new technique of sound therapy thats out there, where they use tuning forks on certain parts of the body, this too I'll send you a link if you want to know more about.
There are many more options, I suggest you to simply google, surf the dark corners where the search characters should not be common, this will get you things that are really working.
Please don't go for something thats widely used, its probably useless.
Another thing, is go searching around the torrent network, I know most of it is illegal, but thats where you'll get video lessons, audio books, these books are the ones that actually work, thats why its on the torrent network.
Torrent sites like mininova, thepiratebay and more have many great things.
You dont have to download from here, simply google it and buy it..
Best of luck,
he will get well soon
cares


myLot reputation of 92/100. carmelbg (425)   ranked 1,521 out of 19,273 in questions & answers  3 years ago

Hi Fazio

We have just started doing yoga together, so hopefully he will find some benefit form it. I will search the torrent networks too, I use mininova all the time so maybe there is something on there.


myLot reputation of 73/100. fiazio (477)   ranked 4,152 out of 19,273 in questions & answers  3 years ago

That's great!
Keep us updated, do you have a twitter ? I'd be glad to follow your updates,
cares
~fiazio

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9. myLot reputation of 98/100. msfrancisco9369 (4836)   ranked 10 out of 19,273 in questions & answers   3 years ago

Hi CarmelBg,

Please accept my sincere prayers for you and your husband to be spared from other pains and God's healing be with your husband. I can't say more my friend... i just want to let you know that you have someone here in mylot praying for you and your family. Be strong!

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10. myLot reputation of 96/100. cher913 (21936)   ranked 1,097 out of 19,273 in questions & answers   3 years ago

i was hit by a car 2o years ago and hurt my knees, but iwith wear and tear as well as pregnancies, i find that they are sore all the time. i have been to a number of doctors, but they dont want to do knee replacement surgery yet so am stuck with the pain. i would advise your hubby to know his limitations and maybe get a second opinion. also, check out and see if there are any chronic pain support groups in your area. they can provide a wealth of information!

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