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Sore Throat .....What is your home remedies?? email this discussion to a friend?

myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers2 months ago

Dear MyLotters,

I was having a sore throat for the past few dayssad,I feel glad that my flu is gone today,left sore throat only.
I have been drinking salt water in the morning before brushing my teeth and I noticed my throat has lot of phlegms. I believe, my body is heaty due to eat too much rambutans for the past few weeks.My throat like burning and so uncomfortable.

I was searching for some home remedies online,but some of the ingredients are not available at my place here.

At last, I found one home remedies and I am going to try it out tomorrow.
That is: soaked 3 tbsp grated ginger in hot water for 5 mins,strain and drink before bedtime.Can add lemon juice if sore throat is accompanied by chesty cough.
Hope this remedy is work for me.

Share with me what is your home remedies for sore throat accompanied with cough.
Thank you!!

Happy Weekend happy
\\

 
 
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tags:  sore throat, cough, home remedy, home remedies, ginger
 
1. myLot reputation of 97/100. charmz1005 (384)   ranked 1,879 out of 19,534 in questions & answers   2 months ago

Well, I'm not really in herbal medicines because I'm not used to mixing and boiling things. If I have sore throat I'll just buy lozenges like strepsils which are antibacterial and good for sore throats. That's only my opinion. Hope you get better soon. Happy mylotting!


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

Hi Charm,

I also thought of getting those sweet for sore throat,they are good to cure sore throat.
I will buy it later from nearby supermarket.
Temporary I still drinking the ginger water in morning and night time.Hope it can cure my sore throat.
Thanks for your idea and your concern.

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2. myLot reputation of 56/100. kush20006 (332)   ranked 2,818 out of 19,534 in questions & answers   2 months ago

have tea and a soup of ginger
the u gargle for 5 minute with hot water
if it not goes then take a stem of boiled water

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3. myLot reputation of 91/100. shanemre (245)   ranked 8,811 out of 19,534 in questions & answers   2 months ago

my mom used to let me gargle with warm water with salt, i gargle and make sure it reaches my throat for about 2 to 3 minutes and it worked for me.


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

Hi Shanemre,

Thank you in advance for your idea.
For me, I drink salt water in the morning before brushing my teeth,I was taught by my mother when I was young.I never gargle with warm salt water before.

I will try your suggestion!!

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4. myLot reputation of 97/100. borhan (686)   ranked 332 out of 19,534 in questions & answers   2 months ago

Almost similar one we also practice. But we generally gurgle semi hot water with salt. Thrice a day, each time one glass. It works wonderfully.
Thank you.


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

HI Borhan,

Oh..it has to be three times a day,then it will be effective??
Thanks for your suggestion.
I will give it a try.
All the while, I am drinking salt water in the morning when I am having sore throat.

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5. myLot reputation of 89/100. Binthu (3440)   ranked 569 out of 19,534 in questions & answers   2 months ago

Hi Shia,

Sore Throat is a mild dis order and it would happened due
to the mild infection of the Micro organism, so don't worry it is
very simple to treat the sore throat without any more difficulty.
The Honey and Ginger are one of the most famous home remedy for the
sore throat, so you have to take extract of Ginger and drink in the
early morning and also in night before to sleep, similarly take the
Pure honey and taste it once in the morning and night, to have the fast
relief .

Have a nice day.


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

Hi Binthu,

Sore throat is a minor sickness,it can happened to anyone.
What I am concern about is pro-longed sore throat may lead to other sickness like coughing.
I hate coughing and with a need to takecare my son full-time, I have to makesure my health is always in good condition.
I don't want the virus get transfer to my little son.Too bad...today,my son started to get a flu.I believe it must be from me as I was flu for the past few days.But now my flu is gone,only left sore throat.

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6. myLot reputation of 90/100. Craicha (720)   ranked 449 out of 19,534 in questions & answers   2 months ago

gargle with warm water and salt for the sore throat...


myLot reputation of 89/100. notlistening2 (11035)   ranked 4,558 out of 19,534 in questions & answers  2 months ago

I gargle with salt water to, it always works for me, my throat was feeling soar Saturday morning, it must be the change of the weather, every time it gets cool I get a soar throat, well this is cold and flu season. sadthumbdown

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7. myLot reputation of 97/100. JamesKYTan (538)   ranked 1,125 out of 19,534 in questions & answers   2 months ago

Hi shia, what you described are the home remedies practised by most families. I also
use this simple home remedy myself. You can, however try Hor Yan Ho with sour plum. This will bring down the heatiness in you, and the sore throat may get better.


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

HI James,

Just wondering what is Hor Yan Ho??? Is it kinda of herb?
I never heard of this medicine before.Where can I buy it from?
I drink plenty of water now to bring down my body heatiness.
Hope wil get well soon.


myLot reputation of 97/100. JamesKYTan (538)   ranked 1,125 out of 19,534 in questions & answers  2 months ago

Hor Yan Ho is a herbal concoction manufactured in Ipoh, Perak. It comes in a satchel
form. You have to infuse one satchel of it with hot water and addition of 2 or 3 sour plums for taste. Then drink it lukewarm and have plenty of rest or sleep. Try it to know its effectiveness. Eh, Hor Yan Ho should pay me for promoting.


myLot reputation of 99/100. vingyan06 (1270)   ranked 2,856 out of 19,534 in questions & answers  2 months ago

I haven't taken Ho yan Ho for many many years already. I even forgot what is the use of Ho Yan Ho until I read James response. It is a way to bring down the heatiness, I think. WHat I know is One of my aunt is the Ho Yan Ho fans. She drinks Ho Yan Ho likes water.

Shia you can get it at any Chinese Medical Hall. Just tell the shopkeeper you want Ho Yan ho they will know.


myLot reputation of 97/100. JamesKYTan (538)   ranked 1,125 out of 19,534 in questions & answers  2 months ago

vinyang, You are right. it is available in any Chinese medical shop. I believe it costs less than RM 1.00 per pack.

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8. myLot reputation of 92/100. deepasubramani (475)   ranked 1,507 out of 19,534 in questions & answers   2 months ago

Hi shia88,

You can gargle with warm water salt 3 to 4 times a day. Sore throat will be due to infections sometimes and as well as fever also. Home remedies will be sufficient for this, grate a ginger and put it to water and boil it. anfter boing it stain it and put a table spoon of honey and drink it warm. have it early in the morning and before going to the bed. 2 times a day and for 2 days if you repeat you sore throat will be gone.


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

Hi Deepa,

I am using the method that you described above,but I never boil the ginger water,I just just boiling water and soaked the grated ginger for 5 mins and drink it warm.My throat feel better after drinking that ginger water twice.
I believe this method is workable for me.

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9. myLot reputation of 98/100. tingtong (1432)   ranked 96 out of 19,534 in questions & answers   2 months ago

Gargling with lukewarm water, salt added will help quick relief. Cumin seed & pepper powdered mixed in honey is also good. For very young babies we do this. Heat half teaspoon of coconut oil with a piece of camphor added. The camphor will vapourize. Apply the oil, when still a bit warm on the neck and chest of the child. Quick relief is found.


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

HI tingtong,

Thanks for your suggestion in advance.
Too bad the materials that you mentioned above is not available at home now.
So I use most traditional method to cure my sore throat.
I feel much more better now.

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10. myLot reputation of 100/100. PeacefulWmn9 (3027)   ranked 1,937 out of 19,534 in questions & answers   2 months ago

happy Hi Shia. I mix a teaspoon into a warm glass of water and gargle every few hours for a sore throat. Or a bit of lemon juice and honey mixed and swallowed can also help. I hope you feel better soon.

Karen


missty08 (15)  2 months ago

Me and my boyfriend have had a sore throat for maybe a week now, and i've been drinking maybe 4 cups of black tea and honey everyday and eating peanut butter sandwiches! lol it seems funny but it's been working, i haven't bought any medicine or used any lozenges or anything like that. make sure you keep something on your feet if you have titled or wood floors because if your feet stay cold that makes more mucus build up (somehow) so my grandma says:) but good luck on your sore throat, hope you feel better soon!

:) god bless!


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

Hi Peaceful,

Thanks for your suggestion.
I did drink honey water everyday,it helps to bring down the heatiness in my body.
Today, I feel much more better.
Thanks for your concern.


myLot reputation of 99/100. shia88 (825)   ranked 656 out of 19,534 in questions & answers  2 months ago

Hi Missty,

Just wondering what kind of black tea do your drink?
I never heard of black tea before.really curious.

For me, I am using traditional method to cure my sore throat and I am glad that it work for me.


myLot reputation of 100/100. PeacefulWmn9 (3027)   ranked 1,937 out of 19,534 in questions & answers  2 months ago

thumbup I'm so glad you're feeling better:)

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