Tips on How to Prevent Skin Aging?

Taking fresh vegetable everyday and live tension free is the best way to prevent skin aging and look younger.
The anti aging products prevent it temporarily but in long run those are worthless.

i will follow your discussion. But i know too much sunlight damages our skin thus aging is increased. I also use tea bath for retroactive effects on my skin coz i work in a farm i am mostly exposed to sunlight and dusty wind.

Ok here are some tips for natural anti aging. Blueberries! They are packed full of anti oxidents and can really slow down the aging thing. Staying out of the sun or using sunscreen is the number one anti ager that I know of. Lotion is also very important.

Living as an expatriate in South East Asia since 2006, I had learned a lot about the source of food merely focus for anti-oxidant and a very nice moment for me to enjoy for how to determine the ROTS (Reactive Oxidation Toxic Species). The nature also sponsored many things related to your question asked.

In my daily personal dietary and health practices, much better go through dietary system for getting full benefits of anti-aging factor. Since the last two (2) years I have been taking 'Dragon Fruit' and also sometimes enjoying mangosteen, the internal violet membrane part which is located in between the skin and fruit. he main thing, getting antioxidant food or supplement is the practical way to physically enjoy the words of 'result speaks itself.

Although many people think a nice suntan is pretty, I would have to say staying out of the sun is one form of preventing aging skin. As a kid I would be in the sun for hours and hours since we I was a swimming instructor and played outdoor sports. As a result, I developed skin cancer by the time I was in my early 30's. Using a sunscreen can help when outside in the sun. Moisturizers help to keep the skin from getting dry and could help prevent some of the wrinkles developed later in life. I don't know if there is any product that can slow the aging process. It happens to all of us eventually. I look at Nancy Pelosi and can't believe she's in her 70's. Her skin is gorgeous and no way does she look like an older lady. Would like to know her secret. Could it be she has a great plastic surgeon?

prevention is always better than cure. if you want younger looking skin here are a few tips:
-MOISTURIZE (i don't know if this is available in your country but i use Myra E moisturizer w/ spf 16. i also recommend products from this site http://www.iqqubeauty.com)
-EAT HEALTHY FOODS. (preferably oraganic and avoid oily foods)
-DRINK LOTS AND LOTS OF FLUIDS.
-STAY HAPPY and AVOID STRESS.

you can also see youtube.com/ricebunny for skincare and make-up tutorials. hope this helps!

Hi Browser,

I am appreciating you to have the good knowledge of Skin Aging,
generally as you have knew that when the peoples used to get more
age it would indicate in the physical as well as in the skin because
of the lack of additional vitamins and minerals and also part of blood
circulation. When you have seen the peoples from South East Asia you
never guess a person is too old, because they are looks great and too
young, this was happened due to the good diet and also adding the lots
of fruits and vegetables on their diet. I am suggesting you to use the
Green Tea in morning and evening and try for the one to three months
and will see the effects in the skin aging. I am sure that when you are
going to use the green tea then you would get the good skin and also
nobody can guess your age.

Have a nice day.

A friend of my Mom's lived to be 85 years old & she had the softest skin & NO wrinkles. Her way of doing it...drink lots of water & put a light coat of Baby Oil on your face every night before going to bed & then wash your face thoroughly the next morning. Repeat daily!!!

A friend of mine used egg whites on her face to help keep her skin tight. She said she learned it when she worked as a model. Just separate the whites from the yolks, beat the whites & spread on the wrinkled areas. Let dry & use makeup as usual.

Being a few years over 30 I have found that L'Oreal's Collagen Remodeler works wonders!!! There are 2 stages...a day & a night. The night is more of a collagen moisturizer. The day stage is a tightener which is good to wear when you need to go out. I had tried almost every scam product out there when I found the L'Oreal product. It's NOT cheap. Regular price at my Walgreen's is $19.95. However, about once a month they put it on sale for 25% off. I used it every day at first & now I only use it about once a week. It doesn't take much. I had deep lines on my forehead & was thinking of using Botox, but now I have NO lines plus I haven't lost my ability to raise my eyebrows!!!

The Baby Oil is more natural if you're young & have plenty of time. However, if time is creeping up on you, the L'Oreal product works faster!!! I was never sure if the egg white actually got rid of the wrinkles or if it just tightened & smoothed while wearing the egg whites.

all the people must face their face to become aging.i think it is mormal.because our age increase older.many people must face computer every day,and the radiation of computer makes our face become aging quickly.so we must seldom use computer,if possible.we can drink more tea and do a sport if possible.do you agree my opinion, dear friend?

My mother is 86 and doesn't look a day over 55. She has always taken very good care of her skin and always used a moisturizer. She washes her face morning and night. First warm water and cleanser then rinse with warm water then ice water, she says it keeps the pores healthy. She always avoided makeup except for lipstick and maybe some very light rouge for color when she needed it.

Diet is a big part of it, too. Mom always made sure she and our family had plenty of fruits and vegetables, a little meat and a little dairy. Well balanced diets help keep your skin young. She eats very little sugar or salt.

So eat properly, keep your skin clean and free of makeup and always use a moisturizer. It works for my very young-looking mother!