My First Long Run

I was just thinking about this today... about getting into shape and running. Because before, I was always someone who couldn't run. I could run for a little while, but only if I needed to get somewhere or something like that. But if I had to do a mile run at school, I thought it was torture. And even back in June when I first started really getting into running, I constantly questioned myself because I could barely even breathe sometimes. But now I realize that the thing with running is, it takes a lot of time to build up to it. And before I was always afraid of running because if I did it a little bit, I'd end up really sore. And then I wouldn't do it again for so long, that any fitness I gained was quickly lost. But then when I joined the running group I kept at it. And within 6 weeks I felt good at least for awhile while running. And now I can run somewhat far and not feel like I have to stop. So it's quite fun, but it definitely took a lot to build up to this. If I did it again, maybe I would have gone with one of the programs where you start out walking and then run a little bit. But I'm kind of glad that I got in shape somewhat quickly through forcing myself because I am not patient enough for the other methods. Still, I definitely have to always plan and prepare for races it seems. Some people decide on a whim the night before and I've never understood that! I always have to prepare.

That is so cool! You'll definitely have to post and let us know how that goes. You'd be surprised, I started off so slow and swore I'd never even do a race. And then I got into 5Ks, then decided to go for a 10K. And I'm even considering a marathon! I'd love to be your trainer. If I can do this, anyone can! I found it just takes patience and that you must keep up the training. Because previously whenever I went running I would feel so sore after that I wouldn't try again for several weeks. And by then I lost any fitness that I gained. But as long as you are training at least once or twice a week I've found that your fitness level will be retained at least, and hopefully improved on.

That is awesome! Yeah, for awhile I was at that 5 mile block too. Anything past that just seemed too far. I am scared about going up to 10 miles eventually for this half marathon training schedule, but then I figure I'll do some of my long runs with the group now that a few people are doing long runs less than 20 miles. I was running in about 48 to 50 degree weather in shorts and a tank top. I think I'll finally bust out my cool weather gear when it gets to 40 degrees. I did finally buy a short sleeve running shirt. I gotta say, I saw the race photo you posted and yours looks way better than mine! The photo of me running looks like I am going to puke! So needless to say, after my first 5K, taking photos of me was forbidden until after the race! But I might allow my family to take some photos at the 10K and if any look like I'm not about to puke, then I'll post one too! I am just not photogenic while running.

Thanks!!