How do you relax after a long day ?  

I usually sit in a comfortable chair or just lie down on my bed after a long day. It's best if I would raise my legs up with several pillows to relieve the tension on my legs and back.

Not to mention stretching and a cold drink after a long tiring day.

Then I'd usually doze off a nap for a few minutes before I step in the shower to cool off.

turn the big ol TV watch a classic movie while lying on a convertible couch, turn the air condition to the coolest wrap my self with thick blanket with a very hot big cup of chocolate drink on my hand..

I spend time with my plants, going round my garden,watering the plants and generally being with them...It is the most relaxing activity as far as I am concerned .it relieves all my stress and makes me feel refreshed...I also like to have a cup of hot tea and sit with one of my favorite books...all the best ronny

i sleep.

it's easy. i just get on bed, get cozy.. and Zzz.

for me, that is the best way anybody can relax.

i just sit down with a glass of ice tea and french fries and hamburger while watching television or movie. then if i feel tired, i just go to sleep nor even just a nap. if at home i have nothing to do but to sleep or browse internet or watch television so nothing new to me at all.

I get in my recliner & stretch out w/a good book, the tv on, a glass of tea & my cigarettes on the table beside me. By the end of the day i am ready to relax.

Well strangely I find coming on myLot quite therapeutic because it allows me to detach myself from everything which has gone on in the day and by the time I have spent an hour or so answering a few discussions any stress I had will usually have been forgotten and am relatively relaxed.

But for those times when I am just two stressed and can’t relax it is a case of standing under a steaming hot shower for half an hour or so followed by an old favourite movie which I know will help me to forget everything else that is going on in my life.

Getting home to see my favorite show is enough for me . Last week i have been rushing home to see curling at the Olympics. But usually it is a good movie or a hockey game I rush home to see.

There are quite a few things that I do in order to relax. I might cuddle with my husband, talk with him, I might watch a movie, read a book, just to name a few things. Basically, to help me relax I simply do things that I enjoy doing. I think that, if you do things that you enjoy doing at hope, it will most likely help you relax. This is my theory anyway.

Dear friend,
It also depends upon my mood at that time, I may go to gym or just for jogging, swimming, at home I may just watch movies, hear musics. There are lots of way to get relaxed. But I do have to find or get time to involve in these relaxations.