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There is a new website to help people get their blood pressure down.  email this discussion to a friend?

myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure 2 years ago

It's lowerpressure.com and it's been started by Respirate. Respirate is a company that puts out a bio-feedback kit that helps you lower your blood pressure using biofeedback. But it only lowers it a few points. If a person only needs a few points, that's great, but for more assistance, they advocate diet and exercise. They've been sending me a newsletter. The bio-feed back machine was around $200 about three years ago, now it's around $300. Some day when I have the money, I want to get one, but right now I'm just trying to pay bills.

So do you have high blood pressure? Do you know someone who has high blood pressure? What kinds of things has you or this person tried? Have you or the other person tried biofeedback? Has anything worked to help you or this other person?

My Doctors won't prescribe it so that my insurance might pay for it. They don't believe in it.

 

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cobrateacher (4909) response was accepted on 4/6/2010.
denotes best response, click it to go to the best response.
tags:  anal, blood pressure, doctors, has it worked biofeedback, kit
 
1. myLot reputation of 96/100. cobrateacher (4909)   2 years ago

Hi, Edge!
I've been on blood pressure medicine for years, mostly as a result of a congenital heart defect. The dosage is way down of late, because I've been dieting, exercising, and meditating. When I started working out in earnest, my heart rate would go too high, and I'd be dizzy or even briefly pass out. A friend suggested deep-breathing before I began and while running or bicycling or whatever else brought the rate too high, and it works like a charm! I suspect, as I get it to become routine, I might be able to get rid of those medications completely one of these days!
I love the weight loss that comes with it, too!


myLot reputation of 99/100. GardenGerty (35334)  2 years ago

I was going to suggest the deep breathing, as well. I know that it calms me all over and my blood pressure then is lower.


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

Yes, and the deep breathing is part of what the biofeedback machine does. It also relaxes blood vessals.

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2. myLot reputation of 99/100. GardenGerty (35334)   2 years ago

My blood pressure has been borderline high in the past. Surprisingly it has gone no further, and my doctor does not agree that everyone should be something like 70 over 120, he says that is a scam by the big drug manufacturing companies to get more people put on drugs. I have had one or two episodes when it was higher than I like in the last year. I attribute one to stress and another to a prescription NSAID. This time when I gave blood it was down where it is supposed to be again. This in spite of inactivity and weight. My grandmother swore by garlic for treating blood pressure. Before I would buy one of those Respirate machines, I would go get a good quality digital blood pressure cuff and use it on a regular basis to track my own progress, and also to determine if my BP was high due to "white coat syndrome". I would try to get more exercise, and do conscious deep breathing and relaxing.


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

My blood pressure was 145 over 90, but I started taking meds and wanted biofeedback at 180 over 100.

I was 120 over 70 as normal for many years. But I think the infection in my face and the pain killer that was prescribed kept pushing it up. I had hoped once they did surgery on my face and got me off the pills, I would be back to my normal.

You haven't heard, some of my Drs. were saying 100 over 60 now. I told them I would be feeling faint and I don't think so! I think stress and overweight now are my problems.


myLot reputation of 99/100. GardenGerty (35334)  2 years ago

You are so right about the stress and weight. My weight is high. I see I was tired when I posted above. I meant 120 over 70. Actually I am usually right there when I donate blood, or even a little lower, now that I am not stressed so much. Almost all pain pills will raise your BP.


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

Yeah, my bp Doc says only tylenol doesn't raise bp. But tylenol does nothing for pain for me. Only tylenol PM when I can't sleep does something. I love aleve, but that is napoxin sodium, salt right in it's name. Too bad it works sooo good and last for 8 hours. The rest of the NSAIDS do nothing except cause me more problems. Thanks and take care.


myLot reputation of 99/100. GardenGerty (35334)  2 years ago

Gonna guess Tylenol PM has an antihistamine as its sleep aid. If you can handle aspirin it can be taken one of Tylenol, one of aspirin and get a good effect. Do not do it all the time though. Ginger root capsules, turmeric, cherry juice or cayenne capsules have been good for me as well. The doc and the chiropractor both have told me to take mega doses of B6, and I do find it effective, and magnesium helps. Magnesium actually helps some people with blood pressure issues, as it is a smooth muscle relaxer.


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

I'll have to see if I can manage magnesium.
Hawthorn is supposed to be good, but it actually raised my blood pressure, one hour after I took it, my pressure went up 30 points on the top # and 10 points on the bottom one. So I guess I had a reverse reaction.

No go on aspirin. Stomach, gastro-intestinal problems and brings my ulcer problem back. Also increases my ability to bleed and not clot. So like you said, if I can handle, it but I can't.


myLot reputation of 57/100. cadguy08 (694)  2 years ago

Is it deep breathing can reduce high blood pressure this morning I just wake up my BP comes to 150/115 then I so dizzy that I cannot walk at all. But went to ER right away, Dr gave 180mg of Dialtizem , which regularly take once in the morning and afternoon but with low dose of 120mg with combination of Altace and waterfill. Can Deep breathing can help at all and before exercise such as slight running in the treadmill?


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

Each person is different, but try deep breathing for a few minutes before you stand up. Don't hyperventalate (don't breath fast), breath slowly and deeply in and out. Then again before you walk. I'd get this problem under control before I started running. I was told to go slowly with transitions. Like stand up slowly, sit down slowly, anytime you change, go slowly.

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3. myLot reputation of 98/100. celticeagle (15737)   ranked 65 out of 210 in high blood pressure   2 years ago

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myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

I've never seen medical devices go down. Not even canes and crutches (except for the occasional sale). They did have a sale one time, $25 or $50 off a while ago.

I think manufacturers of medical devices must have to have some kind of insurance that goes up like the Drs. malpractice stuff. I don't know.

My genocologist sent me for biofeedback for incontanance training to build the exact muscles in the correct ratio so I wouldn't leak when standing up. So some Drs. do believe in some of it.


myLot reputation of 98/100. celticeagle (15737)   ranked 65 out of 210 in high blood pressure  2 years ago

I wasn't really speaking of medical instruments. More the technology angle and how the price goes down after awhile on new technological items.


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

Yes, but when it comes under medical, that seems to over-ride the technical for price considerations.


myLot reputation of 98/100. celticeagle (15737)   ranked 65 out of 210 in high blood pressure  2 years ago

They really want to mess with ya.


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

Yeah, true.
Any good medical conspiracies?


myLot reputation of 98/100. celticeagle (15737)   ranked 65 out of 210 in high blood pressure  2 years ago

How about the one going on with the insurance program in government right now?


myLot reputation of 99/100. writersedge (7235)   ranked 121 out of 210 in high blood pressure  2 years ago

Yeah, the clause that says if you don't buy insurance, you can be fined. If you can't pay a fine, so you go to jail. That's just a way to put the upper lower class (that can't get medicaid and medicare) and lower middle class (including some small business people) in jail. Seems like a conspiracy to me!


myLot reputation of 98/100. celticeagle (15737)   ranked 65 out of 210 in high blood pressure  2 years ago

It sure sounds like it! Scarey. Guess they have to protect themselves too.

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