I cant seem to lose my belly!!?  |
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I work out 5 days a week and seem to lose alot of weight except for my belly. Its round like a pop belly! What's going on?!!
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1. nextgen (1852) | 2 years ago | Do sit ups every single night, start with 25 and work your way up, adding 5 each week. Before you know it you'll have a tight firm, muscular stomach.
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Which Diet is Right for Me? Compare 3 tried and true diets? Guides and bonuses to succeed. www.dietcore.net | add comment |
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2. Druscilla34 (9671) | 2 years ago | Yes, 5 sets of 20 sit-ups every night...no matter how much they hurt just force yourself to do them
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3. pcwork (1681) | 2 years ago | You cannot lose weight from a specific part of your body, but you can tighten muscles by doing exercises. If you are serious about losing weight, the calories in the food you eat should be less than the energy you use. You will have to increase your metabolic rate now, and plan your diet carefully. Formulate your own weight loss plan and you will lose weight faster. More details available at http://tinyurl.com/m7ckx
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caraj444 (760) | 2 years ago | good response, was going to answer this discussion but i would just have been repeating excactly what you had already said. the only thing i would add is that by doing weight training you will increase muscle mass and muscle mass raises you metabolic rate so the more muscle you have the more fat you will burn in a day if your diet is in check
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Lose Weight Fast by Alkalizing In This Free Ebook Learn How Kangen Water Makes You Lose Weight Fast. www.phDrinkingWater.com | add comment |
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4. mlmpeople (346) | 2 years ago | Dont worry for your belly.I can suggest you something which is free from chemicals.Purely natural.I am also from Bangalore. If interested mail me. mysheen@gmail.com Visit my discussion on world peace in mylot for your valuable suggestion.
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zandi458 (1324) | 1 year ago | Can you share it with me too. I am keen on something natural.
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I Had a Stroke Need Help. www.giftsnitems.com | add comment |
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| 5. SpecialJewel (17) | 2 years ago | This post contains content of a mature nature. You must be Signed in or Registered to have the option to view this content.
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PowerBlock.com - Free Weights PowerBlock - a rack of dumbbells in the space of one pair. It's a perfectly balanced quick-change dumbbell. Start with 45 lb, expand up to 130 lb. Check out our other home fitness products. www.powerblock.com | add comment |
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| 6. starry (88) | 2 years ago | it takes awhile to lose but if you jog alot or walk alot it works it helped me alot and i thought i was doomed. the belly is always the last to lose.
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Why Lap Band Surgery? Why Have 3,000+ Women had Lap Band Surgery Here? New Report Reveals. www.LapBandSurgery.com | add comment |
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7. marciascott (9550) | 2 years ago | WALK 3 TIMES A DAY I BET YOU WILL SEE AN INPROVEMENT IN ABOUT 6 MOS.
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razcal2267 (7370) | 2 years ago | I saw results in just 6 weeks
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8. whiskas (226) | 2 years ago | may you still need hard workiing to do that
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Own Your Free Healthy Wholefood Business Wholefood Based Meals-Snacks-Wholefood Beverages-Soups-Healthy Coffee. www.ccapprovals.net | add comment |
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9. milott (2594) | 2 years ago | even if you exercise a lot to lose your belly or tummy, it also depends on what you eat. so try to avoid fat in any way and eat lots of vegetables, fruits, etc.
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RealAge weight loss Millions have already taken this amazing test. Discover your Real Age. RealAge.com | add comment |
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10. sunita64 (4824) | 2 years ago | There is one asan which baba ramdev prescribes for reducing the belly,in that you have to throw out the air by your nostrils and by doing so your stomach goes out and in.try that you may get the solution.
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Cardio Cruiser Plus Buy Now and Save $75. No Risk 30 Day Trial. Free Shipping. www.cardiocruise.com | add comment |
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| | I Had a Stroke Need Help. www.giftsnitems.com
| PowerBlock.com - Free Weights PowerBlock - a rack of dumbbells in the space of one pair. It's a perfectly balanced quick-change dumbbell. Start with 45 lb, expand up to 130 lb. Check out our other home fitness products. www.powerblock.com
| Why Lap Band Surgery? Why Have 3,000+ Women had Lap Band Surgery Here? New Report Reveals. www.LapBandSurgery.com
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