aerobic
Tagged Discussions
Macy
@almostoveryou (4954)
• Philippines
2 Oct 17
I recently started a new workout regimen called Bollyfit. I discovered it while watching a lifestyle channel on cable t.v. that airs fitness shows early in the morning. I took interest on Bollyfit because it combines Bollywood...
5 responses •
4 people
DoctorDidi
@DoctorDidi (7018)
• India
8 Mar 11
A variety of nutritional drinks are advertised on television. Such drinks do boost one’s energy level, but it is temporary. The perceived increase in energy fades rapidly. When the same amount of calories is provided by cooked...
13 responses •
3 people
Awen_Eldorath
@Awen_Eldorath (107)
• United States
20 Feb 09
How do you feel about pop work-outs like cardio kick-boxing, tae bo, etc? I have tried a few and they definately got my heart pumping, but I was also surprised and disappointed that absolutely no time was spent on proper...
1 response •
1 person
yogeshdhusa
@yogeshdhusa (2236)
• India
6 Apr 08
Jogging is a excellent form of aerobic excercise. It improves our stamina and genral muscular strength.You should run for 30 minutes for five days of a week. Most of the expert advise us not to run or jog every day so that the...
2 responses •
1 person
working4theweekend
@working4theweekend (2403)
• United States
18 Dec 06
I always like to take my pedometer when I go walking, it tells me how many steps I take, how many steps contributed to aerobic exercise (it usu. takes about 10 minutes to get going), how far I've walked (distance & time), and how...
2 responses •
1 person


