blood sugars

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Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 3 Apr 24

Hey again everyone, how are you all doing? It's almost 11:30 PM here, so soon I will be getting some sleep. First though I wanted to share how I did today with food. Weigh in - Starting - 216.4 Yesterday - 213.6 Today -...

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7 people

2023 Health Journey - Day 26

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 28 Jan 23

Hey everyone, how are you all doing? Well I hope... It's about time for me to get some sleep, but thought I would share this... So, I weighed in today and finally saw a drop on the scale. 210.6; was 213 the day before. I...

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5 people

2023 Health Journey - Day 25 | Workout Day 2

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 27 Jan 23

Hello everyone, how are you doing? So, another day is done and I am back to share how I did. Weigh in - 213 That makes my loss for the month only about 0.6 pounds but there is still a few days. Blood sugars - Fasting -...

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6 people

2023 Health Journey - Day 23

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 25 Jan 23

Hey everyone, how are you all doing? Well I hope... Another day has come to an end here. Before I go to bed I thought I would share my food/health journey for the day. Weigh in - I did go down a little bit. Still haven't...

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6 people

2023 Health Journey - Day 22

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 24 Jan 23

Hey everyone, how are you all doing? The first month of 2023 is getting close to the end. One week left to go. How will it go? Weigh in - 216.8 Yes, I did go back up. That is 3.2 above where I started at the beginning of...

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10 people

2023 Health Journey - Plans for the Week Ahead

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 23 Jan 23

Hello everyone, how are you all doing? Well I hope... It's getting late, so I thought I would share my health journey post for the day. Even though I haven't been good, I wanted to keep this going in hopes that I will get back...

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5 people

Goodnight & Day 20 of Health Journey

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 22 Jan 23

It's almost 1 A.M. and I am tired, so I think I will get some sleep very soon. I know I have been on carbs the past couple days, which is not supposed to be a part of my journey. However, I am trying to make this last...

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7 people

2023 Health Journey - Day 19

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 21 Jan 23

Hey everyone, how are you all doing? Another day has come to an end here.... I didn't know if I wanted to get back on low carb today or not...and I ended up not. Not sure how the weekend will play out either. It's a journey I...

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5 people

2023 Health Journey - Day 18

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 20 Jan 23

Hey everyone, how are you all doing? I am about to go to bed, but thought I would share my journey for the day. My weight went down to 211.8; not sure how much down that is exactly. I am sure it will be up tomorrow. Blood...

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4 people

2023 Health Journey - Day 17

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 19 Jan 23

Hey everyone, how are you all doing? Another day has come to an end... So I wanted to share about my food and numbers before I go to bed. Weigh in - went down about 2 pounds, but it is about where I started the month at. Blood...

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7 people

2023 Health Journey - Day 16

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 17 Jan 23

Hey everyone, how are you all doing? I hope well. I am finally starting to see the numbers drop (not on the scale, but my blood sugars). Weigh in - lost 0.4 Blood sugars - Fasting - 88 Meal 1 - 98 Snack -103 Meal 2 - 104 So...

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10 people

2023 Health Journey - Day 15

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 17 Jan 23

Hello everyone, how are you all doing? I am back to share how I did on my health journey today. Weigh in - 215.6 Starting (January 2nd) - 213.4 So yes, I did go up 2.2 pounds since I started. Blood sugars today? Today was...

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9 people

2023 Health Journey | Day 12 | Next Week's Plans

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 14 Jan 23

Hello again everyone. How are you all doing? I am about to get some sleep, but wanted to share my journey post for the day. The scale was up this morning, not sure why. However, I did wake up with my sugars under 200 for once....

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7 people

2023 Health Journey - Day 11

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 13 Jan 23

Hey everyone, how are you all doing? I am back to share how I did today on my journey. It's almost been 2 weeks now. No, I haven't kept the carbs low every single day. But I am trying to get back on track right away if I have...

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5 people

2023 Health Journey - Day 10

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 12 Jan 23

Hey everyone, how are you doing? I am back to share how I did today with my food and everything. Weight - still about the same Blood sugars - started high at 291. I did get down to 180's but last check was 206. What did I eat...

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4 people

2023 Health Journey | Day 9 | Doctor Appointment | A1c Results

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 11 Jan 23

Hey everyone, how are you all doing? I am back to share my journey for the day. Weigh in - At doctor's office: 213 Blood sugars - 200's fasting. Didn't check the rest of the day because I had carbs. After seeing the doctor we...

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7 people

2023 Health Journey - Day 8 | Appointment Tomorrow | OMAD?

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 10 Jan 23

Hello again everyone. How are you doing? It's the end of another day, so I am back to share my journey. Weigh in - still at 211. Blood sugars - stayed mostly in the 200's again. Lowest it got to I think was 183. What...

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4 people

2023 Health Journey - Day 7

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 9 Jan 23

Hey again everyone, how are you doing? So, how did day 7 go for me? Weight - went up a few ounces. Blood sugars - Still staying high. 200s' for most of the day. Lowest I think was in the 180s. What did I eat? Meal 1 - 2...

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11 people

2023 Health Journey - Day 6

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 8 Jan 23

Hey everyone, how are you all doing? I have almost been on this journey a week now. No, I haven't been perfect. No, I have not stayed "low carb" or "keto" the whole time. I have done what I can. I want this to be a lifestyle. I...

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7 people

2023 Health Journey - Day 5

Courtney Dutton @MommyOfEli2013 (89885) • Rupert, Idaho 7 Jan 23

Hey everyone, how are you? I am back to share about my journey. I am down a few ounces to 211.2 from 211.6 ( I think that's what it was) My sugars stayed steady most of the day, but high. 180s to low 200s. I did drop down...

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6 people