body clock

Tagged Discussions

Nap Time

CAPirani Photography & Art @capirani (2817) • United States 2 Mar 24

Do you take naps? I try to take a nap, maybe two, every day. I don't always get to because I get interrupted. But if I don't take a nap, I end up falling asleep while watching tv. Or I end up fighting going to bed too early. If I...

naps

sleep cycle

body clock

5 responses •

5 people

I actually overslept!

Linda Mansfield (Snowdrop) @sprite1950 (30461) • Corsham, England 9 Jan 20

I am one of these people who never needs an alarm as my body clock will wake me but I can't believe I actually overslept by 30 minutes this morning. I think it's going to be one of those days as I rushed downstairs to find that...

overslept

alarm

body clock

7 responses •

8 people

Sleep. Body clock

kixsh101 @kixsh101 (2123) • Philippines 11 Jul 19

I slept late last night since I am aiming to change my body clock. I need to have extra hours at night for my readings. I tried it last night and today I am having a hard time functioning as I feel so sleepy. I hope I will be...

sleep

body clock

8 responses •

7 people

Early Riser?

Linda Mansfield (Snowdrop) @sprite1950 (30461) • Corsham, England 25 Feb 18

I am one of these people who will wake up early no matter what time I go to bed. I just can't help myself. Today is Sunday and I could have had a lovely lie in apart from the fact my body clock woke me at my usual time of 6 am. I...

sleep

early riser

body clock

10 responses •

9 people

Hubby and I took a little nap

Heather Echola @GardenGerty (169452) • United States 30 Sep 17

We lay back down for an hour, and now hubby says he feels like he is a lazy lump. I think it would be good for both of us to be able to be more relaxed. We need to live closer to nature and our natural body clocks. He is busy...

19 responses •

17 people

She Almost Made Breakfast at Midnight

hereandthere @hereandthere (45628) • Philippines 4 May 17

Last weekend, my mother woke up early and went to the wet market with my niece to buy fresh ingredients for the potluck lunch with relatives. When they came home, she cooked several dishes, then finally sat down to rest her...

29 responses •

27 people

My Body Clock Forgot I'm On Vacation

DW Davis @DWDavis (25797) • United States 17 Apr 17

Today is Monday, but I am on break so did not have to get up before the Sun to get to work. I remembered to turn off my alarm clock, but my body clock forgot I'm on vacation. I did sleep in, an hour, and woke up at 6:30. The good...

14 responses •

11 people

Enough to Wake the Dead

Shavkat @Shavkat (141906) • Philippines 5 Oct 16

I had overslept today. And the outcome, I was late to my first class online. Luckily, the student didn’t press the button of being late. My body clock malfunction and I needed mechanical device back up. So I availed an alarm clock...

3 responses •

3 people

Changing Body Clock

cherigucchi @cherigucchi (15934) • Philippines 5 Jun 16

Because of the long summer vacation, I have developed a habit of sleeping late and even waking up late. One week more and happy days will be gone. Since the opening of classes will be on next Monday and kids are ready for school,...

5 responses •

3 people

Too Early

YoghurtGal @flapiz (23530) • United Kingdom 18 May 16

I don't know if it's just late caffeine kick or my body is just not working right. I woke up 4AM today and I can't seem to get back to sleep even though I'm too exhausted from yesterday. I slept at around 2AM today so I really...

4 responses •

3 people

How much sleep do you have

Kevin @kevin1877uk (36987) 22 Sep 15

How much sleep do you have I must admit I’m not good at sleeping. When I was in California I did sleep better than I have done in all the years of being in the UK. It felt that my body was on the right time zone for a change. Do...

time zone

body clock

sleep

13 responses •

10 people

How efficient is your body clock?

41Combedale @41CombedaleRoad (5966) • Greece 5 Jan 13

If I wake up in the night I always try to guess the time. I don't look at the clock until I have made a guess. To my surprise I am usually very close to the correct time. It never ceases to amaze me. I have observed that my...

16 responses •

4 people

I hate alarm clocks!

almightybong @almightybong (186) • Philippines 26 Feb 12

If there's one thing that always ruins my mornings, it's definitely the alarm clock. However, apart from the usual hate I feel when it sets off, I hate it for another reason. To be honest, it's not the alarm clock's fault but I...

20 responses •

3 people

I'm ruined!

JenInTN @JenInTN (27514) • United States 6 Jul 11

I have been on vacation for the last week and a half. I have went to Indiana for a few days, spent time with the family, been spoiled rotten, and worst of all, I am no longer on my original schedule. I am ruined. I have been...

22 responses •

3 people

Best way to bring back your normal body clock

itsack @itsack (83) • Philippines 3 Jun 11

Hi there guys! The summer here in the Philippines has just ended. Now, I'm faced with this problem of having hard to time to sleep at night. Just this summer, I worked and surfed the Net at night times and start to sleep...

resetting your body clock

5 responses

Do you find yourself waking up at the same time Everyday?

Payout @payout (3797) • United States 19 Feb 11

Lately I have been waking up around the same time everyday. No matter how much sleep I got. Yesterday I got only 5 hours of sleep and I am up around 10am. Yesterday I got mo sleep then that but I found myself waking...

everyday

find yourself waking up at the same tiime everyday

sleep

waking up

18 responses •

3 people

what do you do when you have a hard time falling asleep??

acey76 @acey76 (1275) • Philippines 14 Apr 10

I'm , having a hard time to fall asleep at night i tried reading books to tire my eyes ...but it doesn't work? do you have an idea to share how can I fall asleep?

12 responses

What time do you usually sleep at night?

jezblog @jezblog (202) • Philippines 20 Mar 10

Right now it's 12 midnight and i'm not yet asleep, haaaay. . Usually, i felt sleepy at 1:00am and woke up 6am to 7am. Often i felt so tired and exhausted at work but when i got home it's so difficult for me to get myself to sleep....

36 responses •

3 people

Pee as an alarm clock?

cianoy @cianoy (513) • Philippines 31 Jan 10

I'm playing around with an amusing thought. Since there's a body clock, why not use the body alarm clock. To make sure I wake up in a few hours, I try drinking a good amount of water before I sleep. It's guaranteed to wake me up...

6 responses

Body biological clock

de_angel97 @de_angel97 (549) • Malaysia 25 Aug 09

I want to wake up early every morning. I do some research on how to do so, and most of it suggesting to have a body biological clock. Try to sleep at the same time every night, and wake up at the same time every morning. By doing...

biological clock

body clock

11 responses •

1 person