cbt

Tagged Discussions

Cognitive Behavioural Therapy

Shelly Freeman @Shellyjane (462) • United Kingdom 19 Nov 18

I have had PTSD for 15 or so years, about two years ago I underwent EMDR treatment which was absolutely live changing. It stabilised my moods significantly and also helped me to understand where my negative feelings were coming...

8 responses •

7 people

What makes you anxious?

dante1067 @dante1067 (26) 19 Dec 16

I get generalised anxiety disorder so a lot of things bother me on a regular basis. What things make your anxiety skyrocket?

1 response •

1 person

Life, for people who don’t know how to do it.

Fleur @Fleura (34943) • United Kingdom 25 Nov 16

Yesterday I was chatting to a friend who has long suffered from mental illness. We were taking about the various therapies and I mentioned that a recent study showed that mindfulness cognitive behavioural therapy (CBT) was as...

9 responses •

8 people

Social phobia disorder (SAD)

Ravijoy @Ravijoy (51) 7 Apr 12

Social Phobia Disorder what is this Social phobia Disorder? :-phobia means fear.Socially occurring fear i.e disorder is "SAD". it 3rd largest decease in world.it is related nuerosystem.central nervous systems function is...

4 responses

Rational Thinking The Weapon Of Greater Good

Brian @wolfie34 (26770) • United Kingdom 27 Aug 09

How often do you use rational thinking in every day life? Do you know how to use rational thinking when things go wrong for you or you struggle to deal with something that has happened which has upset you or hurt you. Do...

rational thinking

13 responses •

4 people

I have downloaded files from internet using utorrent.The files are ......

sahyd2don @sahyd2don (2941) • India 28 Oct 08

nsid-cbt.ex236, nsid-cbt.ex236.r00, nsid-cbt.ex236.r01, nsid-cbt.ex236.r02, nsid-cbt.ex236.r03, nsid-cbt.ex236.r04, nsid-cbt.ex236.r05, nsid-cbt.ex236.r06, nsid-cbt.ex236.r07, nsid-cbt.ex236.r08, nsid-cbt.ex236.r09,...

computer based training

5 responses

How to run these files?

sahyd2don @sahyd2don (2941) • India 26 Oct 08

I have downloaded files from internet using utorrent.The files are nsid-cbt.ex236, nsid-cbt.ex236.r00, nsid-cbt.ex236.r01, nsid-cbt.ex236.r02, nsid-cbt.ex236.r03, nsid-cbt.ex236.r04, nsid-cbt.ex236.r05, nsid-cbt.ex236.r06,...

computer based traning

1 response

Have You Ever Had CBT (Counseling)

Brian @wolfie34 (26770) • United Kingdom 21 Nov 07

As many of you know I have just come out of an abusive relationship which lasted 4.5 years, I am now much happier and safer, however after a visit to the doctor today, he has put a referral in for me to get CBT (Cognitive...

anti depressants

10 responses •

3 people