doms

Tagged Discussions

What is the best cure to treat DOMS?

Oktavist @Oktavist (396) • Romania 21 Aug 12

DOMS(Delayed Onset Muscle Soreness) is that type of pain that you experience 2h-2 days after an exercise with the intensity greater than the muscle's used to.It takes between 5 to 9 days to fully recuperate. I tend to get this...

2 responses

Running barefoot on the beach

yoniarnon @yoniarnon (1079) • Israel 7 May 11

Yesterday i went running barefoot on the beach. I didn't cause i read that running on the beach is the best to keep your knees safe. Any way i run for like 40 minutes and i try running or on the soft sand or on the shallow...

11 responses •

2 people

Mistresses and domination.

lovelylizzie @lovelylizzie (327) • United States 11 Feb 07

Are there any out there that can give me good pointers. I just started..and have had two sessions.. they were insanely fun..but I know the subs or men who frequent these places knew I was new. any info would help! thanks =)

1 response •

1 person