excersise

Tagged Discussions

Stacey @xstitcher (39032) • Petaluma, California 29 Jan

Hello, all! I went for my 2,500 step walk. Currently my counter says I have 2,947 steps. Right now I'm on hold... ...and of course, the phone was answered before I finished that sentence. I called to make a doctor appointment....

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3 people

Did that and that...

Stacey @xstitcher (39032) • Petaluma, California 17 Jan

I went to the gym, and did sets on different equipment--(ie: three sets of 20 with the barbells). One one piece of equipment I wondered why it seemed so hard (though I still did it) and when I looked at where the weight was set,...

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6 people

Good night, myLot!

Stacey @xstitcher (39032) • Petaluma, California 17 Jun

Not such a good posting day today. Maybe tomorrow will be better. I'm feeling a bit "droopy" right now--maybe from the walking I did today? 6,835 steps today according to my step counter. Tomorrow...

Three today...

Stacey @xstitcher (39032) • Petaluma, California 9 Oct 21

Angel and I went for three walks today--one in the morning, one with my nephew, and one to go and get the mail. Right now, she's looking pretty "stick a fork in me, I'm done." We both got some pretty good exercise...

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3 people

Extra-Long Evening Walk

Stacey @xstitcher (39032) • Petaluma, California 11 Jul 21

I took Angel for an evening walk, and as usual she directed the way we went. We went several places within the apartment complex, and finally went out the gate at the back of the complex to the dirt path that leads one way to...

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6 people

Not going to happen today...

Stacey @xstitcher (39032) • Petaluma, California 17 Oct 19

The other day when I saw my health care provider, she told me that more exercise would help with my sleep. While I was walking Angel today, I thought of one of the guys who lives on my street who told me that he does three "laps"...

1 response •

1 person

Good Morning, myLot ! 10-17-19

Stacey @xstitcher (39032) • Petaluma, California 17 Oct 19

I did not sleep well at all last night. I skipped the medication that my health provider said was likely keeping me awake (plan to take it after breakfast this morning), and took one of the sleep "helpers" that I take now and...

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1 person

The Pen is stronger then the sword. have fun writing.

shadowspyro99 @shadowspyro99 (43) • United States 6 Nov 17

Sorry for not posting for a while. I have been working a lot. plus getting ready for the holidays. so I thought I might do something fun. A story starter. Once upon a time there is a place that is filled with flowers, birds, and...

story starter

excersise

¤··· Started Working out···¤

Amanda @amandajay (23262) • New Zealand 20 Jan 17

Instead of skipping my dinner, today I started working out. Little one went for a nap, and Im on the treadmill.... After long time Im doing this and feeling tired... Haha... I hope to continue this until I reach my target and...

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10 people

fighting with diabetes

mahatav @mahatav (28) • India 30 Apr 13

Dear, Everybody knows about disease named diabetes,It is a disease which destroy body of human being like a slow poison.Diabetes is a metabolic disease which occur because body is not producing enough insulin or cells are not...

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1 person

Keep my weight or work to lose it

writethem @writethem (96) • United States 15 Nov 12

I have no problem with my appearance, it's just that I get bored sometimes and right now and bored with the way I look. I want to look thinner just to have a new look. But I now if I like the new look, I'll have to maintain it, as...

excersise

exercise

1 response

Too much?

jmcclearia @jmcclearia (16) • United States 8 Sep 10

How much water is too much? i am a water fanatic.. I dont drink nor do i like soda. I drink water even when im not thirsty. I am an avid gym goer and a healthy dieter. These two things can be tough but my addiction to water is the...

excersise

health

water

3 responses

How much excersise does your child have?

elfbwillow @elfbwillow (307) 22 Jun 10

It is really healthy (not to mention fun) for children to run around outside though in the winter time this is not always possible. I try to make sure that my daughter gets plenty of excersise outdoors though I do admit...

children

excersise

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1 person

What is the best way to have perfect abs?

bulastika @bulastika (5966) • Philippines 9 Dec 09

Guys help! I have a tummy of Santa Claus..I just want to have my 6 pack back..(I wish I have) I tried going to gym but I stop. I got bored. Now whole day I'm just sitting and surfing the net..And my tummy is huge..Man..I need an...

excersise

5 responses •

2 people

Walk or Ride

shellback @shellback (864) • Philippines 25 Sep 09

When you cross the street or going in the next block to buy something, are you prepare to walk or ride on the bike or car?

excersise

save invironment

4 responses

How Many people here are interested or learning CAPOEIRA!

drumm1n @drumm1n (499) • India 29 May 09

Hey!i just started learning capoeira and i think its one of the best ways to keep fit apart from surfing!Its a Brazilian form of martial arts that combines dance with fighting!Your whole body gets a work out! i discovered muscles...

capoeira

excersise

fitness

2 responses

wat you prefer going to "gym" or "work out" at home ????????

jyotimishra @jyotimishra (206) • India 29 Dec 08

hey we all know excercise is must to keep our body healthy but wat do u prefer either going gym or just working out at home u like to shed ur sweat in gym or do yyoga at home i wanna know wat u do to keep urself fit imean go...

excersise

gym

yoga

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1 person

Ok, what would you choose as your way of ecercise to burn off the holiday

eaforeman6 @eaforeman6 (8979) • United States 3 Dec 08

calories. Do you have a plan and do you have a certain way that you deal with burning off the calories and staying in shape? What is you favorite way to burn off calories. I like to excercise to music, what do you do?

calories

choose

excersise

4 responses

How do you motivate yourself to excersise

babytaffster @babytaffster (2236) • Chatsworth, California 13 Oct 08

Any suggestions? I do it randomly I need more consistency.

excersise

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1 person

Is it ok to excersise when you're hungery?

slyvixen42 @slyvixen42 (926) • United States 14 Jun 08

I have this habit of working out when I'm hungry. When I excersise right after I eat I get cramps and nausia so I try to seperate the two things as much as possible. Just so you know my motivation: I'm not trying to lose weight;...

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2 people