exhale

Tagged Discussions

Quite a day...

Stacey @xstitcher (39032) • Petaluma, California 16 Jul 21

Stayed off the computer for a while because a woman on Facebook chewed me out over something I had no control over. I was trying to do what she insisted I had to do, and nothing was working: links, my phone,...

woman on facebook

staying away from the computer

5 responses •

4 people

Breathe: Inhale & Exhale

Shavkat @Shavkat (141905) • Philippines 7 Oct 20

I heard that we need to inhale and exhale enough air to fill a bedroom every night. It will be nice if we open the window to invite the fresh air at night. Personally, I tend to open the window at night. Not only to sleep like a...

9 responses •

8 people

Inhale Exhale

Latisha Porter @LPort2017 (693) • United States 17 Jan 18

You should take time out of your busy day to do breathing exercises. It really do help to reduce stress and to help you feel better. Try it sometimes when you feel yourself getting upset or if you just need a mid day boost. I find...

4 responses •

3 people

HOOKED ON A SMOKE.

Kandase @Kandae11 (57231) 11 Mar 17

No, not me! I am a bit worried about a distant relative who appears to be hooked on smoking ganja. Whenever he visits us he disappears periodically on the grounds to do his smoking under a tree. After hearing so much about the...

19 responses •

16 people

I think today will be ab work out. How do you work out your abs?

writersedge @writersedge (22563) • United States 1 Oct 08

I do forward and side crunches. I sometimes inhale and exhale in such a way to work them.

3 responses

Do you inhale or exhale when you swing the club?

alibabatheace @alibabatheace (53) • United States 29 Jul 07

I'm sure this will be in your head the next time you swing the golf club. If you skull, shank, or chunk the shot you can always think of this thread. Well to answer my question I do neither. I hold my breath when I swing.

1 response

Mummymos Thought for the day!!! 14th March

mummymo @mummymo (23706) 14 Mar 07

Ok then folks here we go again its that time of the might, or day, depending on where you are!!! This one seems quite simple but try it - it does help! BREATHE FRESH AIR Fresh air provides you with 60% of your energy....

mummymos thought for the day

6 responses •

4 people