food pyramid

Tagged Discussions

How can you say that the diet is healthy?

JannaLee @JannaLee (660) • Philippines 14 Dec 08

I admire vegetarians, they have too much self discipline and their living a healthy life. I belong in a group of people whose diet is mainly composed of fiber, and meat..and I guess it's about time for me to change my lifestyle,...

3 responses •

2 people

Eat Right for Life

bubblyapple @bubblyapple (2653) • Philippines 7 Oct 08

I like sharing articles I've read and liked here in mylot. I believe that whatever information I got, it is better if I share it with a lot of people. So this is another article from TIME magazine (10/13/08) that I would like to...

different needs

2 responses •

1 person

Balanced And Healthy Diet

mohamadnoh @mohamadnoh (20) • Malaysia 20 May 08

In America 60% of adults and 30% of children are fat people. This is because of the amount of processed food that are taken every day. In many cases no consideration are taken from the nutrition point of view. In order to keep...

list of low carbohydrates foods

My Pyramid - menu planning and weight goals based on new pyramid

whittby @whittby (3072) • United States 2 Apr 08

The government has a new website based on the new food pyramid. I checked it out and registered to make a menu plan for the week. You get to find menus based on the food groups and they give you a daily calorie range based on your...

7 responses •

2 people

mypyramid.gov

MommaOfAllTrades @MommaOfAllTrades (969) • Canada 13 Jan 08

Here's another site I found interesting today: mypyramid.gov I was able to enter everything I ate today and it gave me a report based on the daily recommendations. Even though I don't think I ate well today, my results were...

1 response

It's meal time.... Eat to fill hunger or for health?

whyaskq @whyaskq (7523) • Singapore 7 Jun 07

I had a heavy breakast two and a half hours ago. Why am I feeling hungry now? I had heavy lunch yesterday and dinner was normal meal after 9pm. There are several schools of thoughts. Some advocate that we should have a heavy...

school of thoughts

10 responses •

3 people

Track you foods

CatNPK @CatNPK (461) • United States 30 May 07

This is a great website, www.mypyramid.gov provided by the US Department of Agriculture. Sign up for free and you can create a daily food journal and much more. Just wanted to share this with anyone who wants to drop a couple...

do YOU follow the HEALTHY FOOD PYRAMID ?

marian_o9 @marian_o9 (980) • Australia 17 Feb 07

the healthy food pyramid says that you SHOULD eat: least: fats, oils, sweets moderate: milk, yoghurt, cheese, meat, pultry, fish more: vegetables and fruit most: bread, cereal, pasta, rice i mostly eat chocolate and...

9 responses •

3 people