good night sleep

Tagged Discussions

Kath @Kathze (2097) • Philippines 1 May 20

Everyday before I go to sleep I always drink a glass of warm milk and I feel like uncomfortable if I go to sleep with out a glass of warm milk. I always do it with my kids too because they needed more than I do and It is not true...

7 responses •

5 people

Sleeping well with black out curtains!

Michelle @infatuatedbby (94909) • United States 29 May 16

I used to have a problem sleeping at night, especially staying up watching YouTube, browsing my phone and just being up all night. Then of course regretting it the next morning! Watching night become morning, so now I use my...

13 responses •

11 people

Getting addicted to heating pad.

amnabas @amnabas (14877) • Karachi, Pakistan 29 Dec 15

Since it's a week after I experienced miscarriage I have been busy with heating my tummy and back to avoid cramps every night. It gives me soothing and comforting feeling that I get a good night sleep. I am just getting...

heating pad

addicted

good night sleep

7 responses •

7 people

Best way to bring back your normal body clock

itsack @itsack (83) • Philippines 3 Jun 11

Hi there guys! The summer here in the Philippines has just ended. Now, I'm faced with this problem of having hard to time to sleep at night. Just this summer, I worked and surfed the Net at night times and start to sleep...

resetting your body clock

5 responses

Do you drink milk every night?

airasheila @airasheila (5454) • Philippines 10 Oct 10

A pleasant day fellow mylotter, My sister always reminds me not to forget to drink a glass of milk before going to sleep. As this will help me to have a good night sleep. And will help me to get a better relaxation...

good night sleep

milk

9 responses •

2 people

Is your mattress comfortable???

tlb0822 @tlb0822 (1410) • United States 21 Jan 09

My fiance and I are thinking of getting a new mattress for a bed when we get our taxes back. We both are tired when we wake up, and we have problems with our neck and back. I mainly toss and turn all night. We were thinking about...

5 responses •

1 person

Night Sleep For Me Again !

Chevee @Chevee (5905) • United States 12 Nov 08

Good News for me. As most of my friends here at MyLot know by now I work the graveyard shift. From 11:00 pm----To 7:00 am and have been doing this since April of this year, I had no choice in this matter it was a mandatory request...

good night sleep

9 responses •

3 people

Did you have a good night sleep last night?

n30wing @n30wing (4767) • Philippines 25 Oct 08

Me and my gf slept kind a late last night with a terrible head ache hahaha! It's been months that we never really really drink alcohol. It took me time to fallen a sleep because even I close my eyes it's like I am feeling I am...

1 response

So how was your sleep last night?

pinks17 @pinks17 (2192) • Philippines 27 Sep 08

[i]Yesterday was my last day of work and the following day would be my day-off..I didn't sleep early.Stayed up late.Watched a couple of Naruto episodes and some Supernatural.I enjoyed my last day so even if I am too tired and...

15 responses •

6 people

6 very simple tips for a good night's sleep

sweetbarbie22 @sweetbarbie22 (304) • Philippines 21 Jul 08

Having hard time to sleep? Here's a simple tips for you fellows from Mayo Clinic Health Center 1.Stick to a bedtime that gives you optimum rest 2.Deal with worries before you try to sleep. Reserves 30 minutes in the eraly...

good night sleep

mayo clinic

6 responses

How many hours do you sleep?

indiavani @indiavani (863) • India 6 Sep 07

Hello! Daily you sleep for how many hours? Are you early riser or you wake up late? Do you like sleeping? Do you sleep in the daytime too like in noon? I have a goodnight sleep for 7-8 hours daily. I never sleep in daytime...

10 responses

Do you have a really good night sleep after you have changed your bedding?

ArienKing @ArienKing (4647) • India 24 May 07

Do you love changing your bedding, so that you may feel cosy and comfortable to sleep really well!

sleep

vanities @vanities (11395) • Davao, Philippines 3 May 07

I was wondering when was the last time you remember having a really good night sleep..a complete eight hours minimum at least.. well .. me i have it last week ..i achieved that hours of sleep if i maintained my sleeping habit that...

good night sleep

sleeping habits

when

7 responses •

5 people