healthy life

Tagged Discussions

I did workout today after many days. Feels light and Energetic!!!

Rashna Gandhi @Rashnag (30597) • Surat, India 22 Jun 21

Hi guys, Hope you all are doing good. I am doing good too. I generally don't miss out my workout but I don't workout when on periods as don't feel comfortable. Today in morning, had gone to my...

6 responses •

4 people

Healthy life

Amit S @iamamit (51) • India 28 Apr 21

hello all,, now days we need to be more heath conscious, need to do daily exercise , eat nutritious & fresh food (if possible) & must have positive mindset .. are you people doing it or not... if don't please start today

12 responses •

11 people

We must support people with this condition | Do you suffer from depression?

Edevis Raga @edevis18 (349) • Maracaibo, Venezuela 22 Mar 19

Depression is one of the most difficult conditions for a human being, and not only simply focuses on giving words of encouragement to those who suffer, is really a disease that must be treated with sensitivity and with a lot of...

7 responses •

7 people

Lemon Ginger Tea

AmberLynn @ScribbledAdNauseum (104615) • United States 21 Oct 18

I had thought about getting this tea before but never actually grabbed a box to try. I brought it home with me and read up on the benefits of this tea. It's anti-inflammatory, It's a mood booster, it's a metabolism booster, and...

8 responses •

6 people

What kind of Exercise do you prefer to do everyday

Parag Joshi @jparag777 (90) 30 Sep 18

Exercising everyday is one of the most necessary part of our everyday life. Not exercising can lead to various health issues in the long run. Diabetes, obesity, heart diseases have become rampant today due to lack of physical...

7 responses •

5 people

Regular exercise feel good! Thanks to endorphins

zhorak @zhorak (491) • Turkey 11 Aug 18

I invite everyone to do exercise of any sort, but regularly. It has way too many benefits for health. In modern life, we seem to forget those benefits. Even though everybody know they "must" live an active life, most of us just...

exercise

healthy life

endorphins

3 responses •

2 people

She looks 10 years younger

Yanzalong @yanzalong (19091) • Indonesia 12 Dec 17

I said she wasn't younger. She just looks younger. The secret is she said,"Before you go to bed, wash your face, and use coconut oil all over your face. When you wake up, wash your face." In addition to that, she lives a healthy...

11 responses •

11 people

Health and fitness

sarika bhatia @sarik1 (7823) 8 Nov 17

Health and fitness are closely inter -related to each other ,necessary for human being to live a happy life. But problem in health and fitness is that ,people find busy life and do not care about their health which increase their...

health and fitness

busy life

healthy life

8 responses •

5 people

How to reduce body weight naturally ?

balaji @balajicjm (39) • Chennai, India 11 Jul 17

I have reduced a weight almost 5 years ago with heavy workouts ( brisk walking ) and diet control. Now due to busy schedule i gained more weight and almost started following diet controls... But i do not want to change my life...

7 responses •

2 people

My tryst with cooking

Renuka Dabhade @renu232 (102) • Mumbai, India 3 Feb 17

Hey All... This is my first discussion on myLot. I got married last November and now its just me and my husband, staying in our new house. I never entered kitchen at my mom's... so every day is an experiment :D :D I have...

4 responses •

3 people

My workout today

Sarcarizmo @_Koko_ (347) • United Kingdom 16 Jan 17

So my workout today started with me running on the tread mill for 20 min after getting warmed up started doing my shoulder exercises 3 sets from 3 different exercises , after that i did my usual triceps exercises also 3 sets from...

3 responses •

3 people

A Healthy Life

Cristy @magallon (19279) • Philippines 31 Jul 16

A healthy life is a life free from worries and stress. A life where you have satisfaction and appreciation of everything that was given to you. Getting a good night's rest, helps in coping better with stress. Being connected to...

5 responses •

5 people

needs vs wants

nnahs_marie @martinnshann (349) • Bahrain 28 Jul 16

My mother always keeps on telling me to "Buy what you NEED not what you WANT." I'm sure that it is a very good advice coming from our mothers. Sometimes having things that you WANT will give you more happiness than things that you...

6 responses •

5 people

international yoga day

rishabh mishra @viviankr96 (33) • Delhi, India 21 Jun 16

today is a memorable day for all the world. i am very happy to see how people realized the importance of yoga and participated all over the world to make this day a history. keeping doing yoga . be healthy and have a healthy life

yoga day

importance of yoga

healthy life

1 response

Healthy Habits # 2

Jessa Andres @JMAndres (702) • Zamboanga City, Philippines 8 Apr 16

I am now on my second health habit. :) My first health habit was to drink 8-10 glasses a day. So far I am managing to reach 8 glasses a day but I always feel full every time I drink water. I guess my body still needs to...

6 responses •

5 people

Healthy Habits # 1

Jessa Andres @JMAndres (702) • Zamboanga City, Philippines 7 Apr 16

I'm really not a health conscious type of person. I sleep late, then over sleep, then stay all day in bed, then eat whatever I want, don't eat breakfast all the time and I don't even do exercise. Yeah I know, I really treat badly...

4 responses •

2 people

between a healthy normal life and everlasting youth

squallming @squallming (1775) • Malaysia 11 Mar 13

People try so hard to look young and attractive these days. They get all kinds of products and even go for plastic surgery in order to achieve that. Sometimes the end product may not be satisfiable and one may suffer from certain...

7 responses

Money can't buy good healthy life

kingparker @kingparker (9673) • United States 29 Jan 13

From a telephone conversation with her good friend, my mom just found out one of her childhood friend got cancer 2 months ago, and now, he is going through treatment. It was a sad news, even though his business is doing so good in...

healthy life

money

12 responses •

2 people

Should i have to run?

Hence27 @Hence27 (450) • India 19 Jan 13

Should i have to run? Yes i think so,because... Everybody wants to remain fit and healthy.And i too want to live a healthy life.For doing work or for study,if health is not okay,then we can't do any work.Because we do all...

healthy life

running

walking

5 responses

How to change sleeping pattern ??

memohak @memohak (20) • India 20 Apr 12

I mostly stay home and I have to study a lot. But the thing is I now a days sleep at 2 am at night and wake up at 11 in the morning. But I want to change my routine sleeping pattern. I want to wake up at 5 am and sleep at 10 at...

healthy life

routine change

sleeping pattern

3 responses